Pinyin: Sang Bai Pi  Chinese: 桑白皮
Pharmaceutical: Cortex Mori
Taxonomy: Morus alba
English: Mulberry Root Bark

Tastes: Sweet, cold
Meridians Entered: Lung

Actions & Indications:

1. Drains Heat from the Lungs, stops coughing and calms wheezing
   Coughing and wheezing, fullness and hemoptysis due to Lung Heat
2. Promotes urination and reduces oedema
   Lung Heat obstructing the descending action of the Lung, preventing water from moving and stopping perspiration (floating oedema, facial oedema, swelling of the upper extremities, fever, thirst, urinary difficulty, a floating pulse)
3. Lowers blood pressure
   Hypertension

Standard Dosage: 3-10g in decoction.
Cautions: It is contraindicated for lung cold and wind-cold cough patients for its cold and descending property. It should be used with cautions for patients with much urine.

Pinyin: Xie Bai  Chinese: 薤白
Pharmaceutical: Bulbus Allii macrostemi
Taxonomy: Allium macrostemon
English: Chinese Garlic / Long-Stamen Chive

Tastes: Pungent, bitter, warm
Meridians Entered: Lung, Heart, Stomach and Large Intestine

Actions & Indications:

1. Unblocks Yang Qi, disperses turbid Phlegm, alleviates pain, disperses hardenings and disperses Cold Phlegm
   Damp-Cold painful obstruction of the chest due to Cold, turbid Phlegm Stagnation preventing the flow of Yang Qi with chest, flank, or upper back pain, dyspnea, cough, wheezing and a stifling sensation in the chest
2. Descends Qi, reduces Stagnation and stops diarrhoea
   Damp Stagnation in the Large Intestine associated with dysenteric disorders
3. Aids fasting
   Mentioned in the Shen Nong Ben Cao Jing as part of the middle class of herbs which can make the body light, free from hunger and slow ageing but is not advised for protracted taking. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Standard Dosage: 5-10g in decoction.
Cautions: Garlic (Allium Sativum / Da Suan) has a known potential to increase antiplatelet activity meaning it can enhance the effects of anticoagulants, NSAIDs and acetylsalicylic acid (aspirin). This may also be true of this species of Allium macrostemon considering its effects.

Pinyin: Dan Shen  Chinese: 丹參
Pharmaceutical: Radix Salviae miltiorrhizae
Taxonomy: Salvia miltiorrhiza
English: Red Sage Root / Salvia Root / Zi Dan Shen 紫丹參 (Purple Cinnabar Ginseng) / Xue Shen 血參 (Blood Ginseng)

Tastes: Bitter, slightly cold
Meridians Entered: Heart and Liver

Actions & Indications:

1. Invigorates the Blood and regulates menstruation, removes Blood stasis and relieves pain
   Irregular menstruation , amenorrhea , dysmenorrhea
   Abdominal masses, chest and abdominal pain
   Hot Bi Syndrome
2. Cools the Blood and soothes irritability
   Ying Stage Heat with restlessness, irritability, palpitations and insomnia
   Heart and Kidney Yin Deficiency
3. Reduces swellings
   Sores and swellings, early-stage breast abscesses
4. Nourishes the Blood and calms the Spirit
   Palpitations and insomnia due to Ying and Xue Stage Heat or Heart Blood Deficiency
5. Calms the Spirit agitated by Gu Parasites
   Agitation and restlessness caused by Heat from Gu Syndrome due to Blood Stasis or Blood deficiency
   Chronic inflammatory disease (Fruehauf, 2015)
   The Shen Nong Ben Cao Jing places it in the middle class of herbs and says it treats "Evil Qi in the Heart and abdomen with continual gurgling of the intestines like water running, cold and heat, and gatherings and accumulations. It breaks up concretions and eliminates conglomerations, relieves vexatious fullness, and boosts the qi."

Standard Dosage: 5-15g in decoction.
Cautions: Use with caution for pregnant women. Contraindicated to Li Lu.

Pinyin: Su Mu  Chinese: 苏木
Pharmaceutical: Lignum Sappan
English: Sappan Wood / Indian Redwood

Tastes: Sweet, salty, pungent, neutral
Meridians Entered: Heart and Liver

Actions & Indications:

1. Invigorates Blood circulation, dispels Blood Stasis, reduces swellings, opens the channels and alleviates pain
   Blood Stasis such as postpartum abdominal pain and amenorrhea Pain and swelling due to Blood Stasis from fall, fractures, contusions or sprains
2. Stops bleeding
   Excessive postpartum bleeding

Standard Dosage: 3-10g in decoction.

Pinyin: Yan Hu Suo / Xuan Hu Suo  Chinese: 延胡索 / 玄胡索
Pharmaceutical: Rhizoma Corydalis
Taxonomy: Corydalis yanhusuo seu ambigua seu glaucescens seu repens seu ternata seu turtschaninovii
English: Corydalis Rhizome

Tastes: Pungent, bitter, warm
Meridians Entered: Liver, Spleen

Actions & Indications:

1. Invigorates the Blood, regulates Qi and alleviates pain
   Chest and rib-side pain
   pain in stomach duct and abdomen, gastrointestinal spasm
   neuralgia
   Amenorrhea and dysmenorrhea, postpartum stasis stagnation abdominal pain
   Neuralgia
   Painful swelling from knocks and falls
2. Promotes sleep
   Insomnia

Standard Dosage: 3-10g in decoction.
Cautions: Avoid in pregnancy.

Pinyin: Bai Tou Weng  Chinese: 白头翁
Pharmaceutical: Radix Pulsatillae Chinensis
English: Pulsatilla Root / Chinese Anemone Root

Tastes: Bitter, cold
Meridians Entered: Large Intestine, Liver and Stomach

Actions & Indications:

1. Clears Heat, alleviates dysentery, cools the Blood and resolves Fire toxicity
   Dysentery, Damp-Heat in the Stomach or Intestines, hematochezia
   Toxic Fire dysentery
2. Expels Gu Parasites
   Chronic inflammatory disease (Fruehauf, 2015)

Standard Dosage: 9-15g in decoction.

Pinyin: Yu Jin  Chinese: 鬱金
Pharmaceutical: Radix Curcumae
Taxonomy: Curcuma aromatica seu wenyujin
English: Turmeric Tuber

Tastes: Pungent, bitter, cold
Meridians Entered: Liver, Gallbladder and Heart

Actions & Indications:

1. Invigorates the Blood, dispels Blood Stasis, regulates Qi flow, speeds healing of chronic sores and alleviates pain
   Blood Stasis due to trauma (topical and internal)
   Chronic sores
   Liver Qi Stagnation with chest, flank menstrual and abdominal pain
   Especially useful for Liver Qi Stagnation with Heat signs
2. Clears Heat and cools the Blood
   Xue Level Heat with epistaxis, haematemesis and haematuria
   Especially for epistaxis at the onset of menstruation (Inverted menstruation)
3. Clears the Heart and Pericardium and opens the Orifices
   Phlegm Heat Obstructing the Heart Orifices with anxiety, agitation, seizures or mental derangement
4. Benefits the Gallbladder and reduces jaundice
   Gallbladder disorders Jaundice
5. Expels Gu Parasites
   Gu Syndrome with Blood Stasis leading to mental agitation (Fruehauf, 1998)
   Chronic inflammatory disease (Fruehauf, 2015)

Standard Dosage: 5-12g in decoction.
Cautions: Use with cautions for pregnant women because this herb can activate blood and resolve stasis leading to uterine excitation. Do not combine with Ding Xiang.

Due to its ability to increase bile secretion, caution should be used in cases of gallstones and avoided in biliary tract obstruction.