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Huang Qi
| 10g | |
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Pinyin: Huang Qi
Chinese: 黄芪
Pharmaceutical: Radix Astragali
Taxonomy: Astragalus membranaceus
English: Astragalus Root / Mongolian Milkvetch Root |
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Tastes: Sweet, warm
Meridians Entered: Lung and Spleen |
Actions & Indications:
- Tonifies Qi and Blood
Postpartum fever due to Qi and Blood Deficiency
Recovery from severe Blood loss
- Strengthens the Spleen and raises the Yang Qi of the Spleen and Stomach
Spleen Qi Deficiency with anorexia, fatigue and diarrhoea
Central Qi Sinking (prolapse)
Lung and Spleen Qi Deficiency
Qi Failing to contain Blood
Qi and Blood Deficiency
Fever from Qi Deficiency
- Tonifies Wei Qi, stabilizes the Exterior and tonifies the Lungs (aids circulation of moisture downward from the face)
Wei Qi Deficiency with spontaneous sweating
Lung Qi Deficiency with frequent colds or shortness of breath
Excessive sweating associated with Qi, Yang or Yin Deficiency
Dampness in the head
- Promotes urination and reduces oedema
Spleen Deficiency oedema or superficial oedema with reduced urination (It can be used as a stand-alone herb for this)
- Promotes the discharge of pus, generates flesh and expels toxins
Chronic ulcerations and sores that either have trouble forming pus or have formed pus but are not draining well
- Generates Body Fluids
Wasting and thirsting disorder (消渴 Xiao Ke)
Bi Syndrome with numbness of the limbs and paralysis
- Relieves numbness and pain
Numbness and pain due to Deficiency of Qi and Blood
- Tonifies the Qi while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
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Standard Dosage: 10-15g in decoction. Large dosages of up to 30g can be used for severe debilitation, Blood deficiency or unhealing sores (e.g. Dang Gui Bu Xue Tang).
Cautions: It is contraindicated in cases of exterior excess with excessive pathogen, internal obstruction, yin deficiency with yang hyperactivity, early stage of sores and ulcers of excessive pathogen and no deficiency of heathy qi, because it can tonify qi, raise yang and strengthen superficial.Caution with patients on immunosuppressents due to its immune modulating effects. |
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Bai Zhu
| 12g | |
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Pinyin: Bai Zhu
Chinese: 白朮
Pharmaceutical: Rhizoma Atractylodes macrocephalae
Taxonomy: Atractylodes macrocephala
English: Largehead Atracylodes Rhizome |
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Tastes: Sweet, bitter, warm
Meridians Entered: Spleen and Stomach |
Actions & Indications:
- Tonifies the Spleen and augments Qi
Spleen and Stomach Deficiency with diarrhoea, fatigue, a sallow complexion and lack of appetite
Spleen Yang failure to rise
- Dries Dampness and promotes water metabolism
Spleen Damp or accumulation of fluids affecting the digestion
Edema and reduced urination due to Spleen Deficiency (failure to transform and transport)
Tan Yin, masses, swelling
Auxiliary for Damp painful obstruction
- Stabilizes the Exterior and stops sweating
Qi Deficiency with spontaneous sweating (Wei Qi Deficiency)
With appropriate herbs, other types of sweating
- Calms the fetus
Restless fetus disorder due to Spleen Qi Deficiency
With appropriate herbs, other types of Restless Fetus Disorder
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light, prolong life and make one free from hunger. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 6-12g in decoction.
Cautions: Use with cautions in cases of yin deficiency with fluid injury by dryness-heat pathogen. |
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Zhi Gan Cao
| 4.5g | |
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Pinyin: Gan Cao
Chinese: 甘草
Pharmaceutical: Radix Glycyrrhizae
Taxonomy: Glycyrrhiza uralensis seu glabra seu inflata
English: Liquorice Root |
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Tastes: Sweet, slightly cold
Meridians Entered: Heart, Lung and Spleen (and all 12 meridians) |
Actions & Indications:
- Tonifies the Spleen and augments Qi
Spleen Qi Deficiency with shortness of breath, lassitude and loose stools
Qi and Blood Deficiency with an irregular pulse and/or palpitations
Heart Qi Deficiency or Heart Yang Deficiency
- Moistens the Lungs, resolves Phlegm and stops coughing
Lung Heat or Cold
Productive or non-productive coughing
- Moderates spasms and alleviates pain
Painful muscle spasms of the abdomen and legs
- Clears Heat and relieves Fire Toxicity
Raw for Toxic Heat with sore throat or carbuncles and sores (Chuang Yung)
- Antidote for many toxic substances (internal and topical)
Poisoning
Bites (after washing the wound, chew Gan Cao and apply a thick layer on the bite wound, changing whenever it dries out; Bao Xiang-Ao, 1846, New Compilation of Proven Formulas)
- Moderates and harmonizes the harsh properties of other herbs and guides the herbs to all twelve channels
Often added in small doses to harmonise formulas
- Tonifies the Qi while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: Typically 1.5-9g in decoction. Large doses can be up 30g.
Cautions: It is contraindicated for combining with Hai Zao, Da Ji, Gan Sui and Yuan Hua because of "eighteen antagonisms". It is also contraindicated in cases of dampness obstruction in middle energizer and edema because it can help dampness obstruct qi, and it is prohibited from long-term usage in large dosage (more than 20g/day) and should be avoided or used with extreme caution in patients with high blood pressure because it may raise aldosterone levels in the blood causing retention of sodium.
The NHS recommends avoiding during pregnancy. |
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Mai Men Dong
| 9g | |
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Pinyin: Mai Men Dong
Chinese: 麥門冬
Pharmaceutical: Radix Ophiopogonis
English: Dwarf Lilyturf Root |
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Tastes: Sweet, slightly bitter, slightly cold
Meridians Entered: Stomach, Lung and Heart |
Actions & Indications:
- Moistens the Lungs, nourishes Yin and stops coughing
Lung Yin Deficiency with a hacking, dry cough or a cough with thick, difficult to expectorate sputum, or hemoptysis
Pathogenic Warm-Dryness Dryness that has transformed into Fire
- Nourishes Stomach Yin and generates Fluids
Stomach Yin Deficiency with dry mouth and tongue
- Moistens the Intestines
Constipation, dry mouth and irritability as a result of febrile disease or Yin Deficiency
- Clears the Heart and eliminates irritability
Ying Stage Heat with fever and irritability which is worse at night
Yin Deficiency with fever and irritability which is worse at night
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the middle class of herbs which can, with protracted taking, make the body light, prevent senility and make one free from hunger. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 10-15g in decoction.
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Wu Wei Zi
| 4.5g | |
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Pinyin: Wu Wei Zi
Chinese: 五味子
Pharmaceutical: Fructus Schisandrae
Taxonomy: Schisandra chinensis
English: Schisandra Fruit / Chinese Magnolia-vine Fruit |
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Tastes: Sour, sweet, warm
Meridians Entered: Lung, Heart and Kidney |
Actions & Indications:
- Astringes the leakage of Lung Qi and stops coughing
Chronic cough and wheezing due to Lung Qi Deficiency
Lung and Kidney Deficiency patterns
- Tonifies the Kidneys, binds up Essence (astringes Jing) and stops diarrhoea and spermatorrhea
Kidney Deficiency with nocturnal emissions, spermatorrhea, vaginal discharge and urinary frequency
Spleen and Kidney Deficiency with daybreak diarrhoea
- Astringes sweat and generates fluids
Excessive sweating. especially when accompanied by thirst or a dry throat
In combination, it is used for spontaneous sweating, night sweats and wasting and thirsting disorder
- Quiets the Spirit and calms and contains Heart Qi
Heart and Kidney Blood and Yin Deficiency, with irritability, palpitations, dream-disturbed sleep and insomnia
- Tonifies Qi
Heart and Spleen Qi Deficiency
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Standard Dosage: 3-6g in decoction. 1-3g as powder.
Cautions: It is contraindicated in cases of external pathogen existence, internal excess heat, acute cough, early stage of measles. |
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Qing Hao
| 9g | |
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Pinyin: Qing Hao
Chinese: 青蒿
Pharmaceutical: Herba Artemisiae Annuae
Taxonomy: Artemisia Annua
English: Sweet Wormwood |
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Tastes: Bitter, pungent, cold
Meridians Entered: Liver, Gallbladder and Kidney |
Actions & Indications:
- Clears Summerheat or Damp-Heat
Summerheat with low fever, headache, dizziness and a stifling sensation in the chest
- Clears Deficiency fevers
Blood Deficiency or Yin Deficiency fevers
Sequelae of a febrile disease
Especially good when steaming bone patterns are marked by anhidrosis
- Cools the Blood and stops bleeding
Purpuric rashes or epistaxis due to Blood Heat
- Stops malarial disorders and relieves Heat
Malarial disorders with alternating chills and fever
- Clears Liver Heat and brightens the eyes
Liver Yang Rising with red eyes, dizziness and photophobia
- Kills Parasites and expels Ghosts and Demons
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
Around 1st century BCE, it's fragrance was used ritually to mask the smell of the dead (Liu et al., 2013), where it may have earned its ability to treat ghost possession and then other lingering pathogens with perceived supernatural origins.
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Standard Dosage: 6-12g in decoction.
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Bai Wei
| 9g | |
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Pinyin: Bai Wei
Chinese: 白薇
Pharmaceutical: Radix Cynanchi Atrati
English: Blackened Swallow Wort Root |
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Tastes: Bitter and cold
Meridians Entered: Liver, Kidney, Lung, and Stomach |
Actions & Indications:
- Cools the Blood and clears Deficiency Heat
Ying and Xue level Heat
Yin Deficient fever
Persistent Summertime fever in children
Postpartum fever and recovery from febrile disease (most commonly used)
Lingering fever as a result of warm febrile disease that injures Blood or Yin
- Promotes urination
Hot or bloody painful urinary dysfunction, especially before or after giving birth
- Relieves toxicity and treats sores
Toxic sores, swollen and painful throat and snakebite (internal or topical - weak action)
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Standard Dosage: 4.5-9g in decoction.
Cautions: It is contraindicated in cases of poor appetite and diarrhea due to deficient cold of spleen and stomach. |
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Mu Li
| 30g | |
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Pinyin: Mu Li
Chinese: 牡蛎
Pharmaceutical: Concha Ostreae
English: Oyster Shell |
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Tastes: Salty, astringent, slightly cold
Meridians Entered: Liver and Kidney |
Actions & Indications:
- Heavily settles and calms the Spirit
Agitated Heart and Spirit with palpitations with anxiety, restlessness and insomnia
- Calms the Liver, benefits Yin and anchors Floating Yang
Liver Yin Deficiency with Liver Yang Rising or Yin Deficiency with internal Heat with restlessness, irritability, palpitations and spontaneous sweating
- Prevents leakage of fluids
Continuous sweat after febrile disease or in patients with steaming bone disorder
Loss of fluids due to Deficiency with night sweats, spontaneous sweating, nocturnal emissions, spermatorrhea or vaginal discharge and uterine bleeding
- Softens hardness and dissipates nodules
Various kinds of lumps particularly neck lumps such as goiter or scrofula
- Absorbs acidity and alleviates pain (calcined)
Excessive Stomach pain with a sour taste in the mouth
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of animal parts which can, with protracted taking, fortify the bones and joints (骨节 Gu Jie), kill evil ghosts (邪鬼 Xie Gui), and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 15-30g in decoction.
Cautions: The high mineral content of this medication may prevent the oral absorption of the fluoroquinolone class of antibiotics.
Caution should also be taken due to the possibility of heavy metal absorption from the oysters' environment. If decocting it is advisable to leave the dregs at the bottom as heavy metal particles will naturally sink. It is still probably advisable to avoid for long term use unless the source is known to be clean.
Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with Xuan Shen, Bai Shao and Wu Wei Zi or Tian Ma.
If viewed from a western perspective as a source of calcium which may cause sleep disturbances, then supplementation or inclusion of high calcium/magnesium content herbs (e.g. Kun Bu which is also salty and softens nodulation) could be considered, especially if other signs such as oesteoporosis or muscle cramps are present and the risk of side effects from calcium/magnesium supplements are low (stones, calcified arteries, GI issues). However, this assumes a mechanism which does not match many of the traditional patterns for which it is prescribed. |
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Long Gu
| 15g | |
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Pinyin: Long Gu
Chinese: 龙骨
Pharmaceutical: Ossa Draconis
English: Fossilised Bones |
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Tastes: Sweet, astringent, neutral
Meridians Entered: Liver, Heart and Kidney |
Actions & Indications:
- Settles anxiety and calms the Spirit
Agitated Heart and Spirit with emotional distress, restlessness, insomnia, palpitations with anxiety, seizures, or withdrawal mania
- Calms the Liver and anchors and preserves Floating Yang
Irritability, restlessness, dizziness, vertigo, blurred vision and a bad temper due to Liver Yin Deficiency with Liver Yang Rising
- Prevents leakage of fluids
Loss of fluids due to Deficiency with spermatorrhea, night sweats, spontaneous sweating, nocturnal emissions, vaginal discharge and uterine bleeding
- Topically generates muscles and astringes ulcers
Chronic non-healing sores and ulcerations
- Treats Ghost Possession
Said in the Shen Nong Ben Cao Jing to treat Heart and Abdomen Ghost Possession, Spiritual Matters (精物 Jing Wu) and Old Ghosts (老鬼). This refers to difficult to treat disorders thought to be of supernatural origin.
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of animal parts which can, with protracted taking, make the body light, enable one to communicate with the Spirit Light (Shen Ming 神明), and lengthen
the lifespan. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 15-30g in decoction.
Cautions: The high mineral content of this medication may prevent the oral absorption of the fluoroquinolone class of antibiotics.
Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with Bai Shao and Wu Wei Zi.
If viewed from a western perspective as a source of calcium which may cause sleep disturbances, then supplementation or inclusion of high calcium/magnesium content herbs (e.g. Kun Bu) could be considered, especially if other signs such as oesteoporosis or muscle cramps are present and risk of side effects from calcium/magnesium supplements are low (stones, calcified arteries, GI issues). However, this assumes a mechanism which does not match many of the traditional patterns for which it is prescribed. |
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Fu Xiao Mai
| 30g | |
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Pinyin: Fu Xiao Mai
Chinese: 浮小麦
Pharmaceutical: Fructus Tritici levis
Taxonomy: Triticum aestivum
English: Floating Wheat / Blighted Wheat / Unripe Wheat |
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Tastes: Sweet, slightly astringent, cool
Meridians Entered: Heart |
Actions & Indications:
- Stops excessive sweating due to Deficiency
Spontaneous sweating due to Qi Deficiency Night sweats due to Yin Deficiency Postpartum Deficiency sweat Steaming bones
- Nourishes the Heart and calms the Spirit
Heart Deficiency
Visceral agitation (脏躁, Zang Zao), vexation, sadness
- Stops bed wetting in children
Bed wetting in children
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Standard Dosage: 15-30g in decoction.
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Nuo Dao Gen Xu
| 30g | | |
Pinyin: Nuo Dao Gen Xu
Chinese: 糯稻根须
Pharmaceutical: Radix Oryzae Glutinosae
English: Root of Glutinous Rice |
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Tastes: Sweet, neutral
Meridians Entered: Liver, Lung and Kidney |
Actions: Stop night sweat, tonify the stomach, promote the secretion of saliva, abate fever due to yin deficiency. |
Indications:
Spontaneous perspiration, night sweat, fever due to yin deficiency, hepatitis, filariasis, dry throat with thrist |
Standard Dosage: 15-30g in decoction.
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