|
Hai Tong Pi
| 6g | |
|
Pinyin: Hai Tong Pi
Chinese: 海桐皮
Pharmaceutical: Cortex Erythrinae
English: Coral-Bean Bark |
|
Tastes: Bitter, pungent, mild
Meridians Entered: Liver |
Actions & Indications:
- Dispels Wind-Dampness and unblocks the channels and collaterals
Wind-Damp Bi, especially for soreness and pain in the lower back and knees or spasms of the extremities
- Promotes urination and reduces oedema
Superficial oedema due to Dampness
- Treats itching skin lesions and kills parasites
Topically for scabies and other skin lesions
- Treats toothache due to dental caries
Used as a gargle
|
Standard Dosage: 5-15g in decoction.
|
|
|
Tou Gu Cao
| 6g | |
|
Pinyin: Tou Gu Cao
Chinese: 透骨草
Pharmaceutical: Caulis Speranskiae seu Impatientis
Taxonomy: Speranskia tuberculata seu Impatiens balsamina
English: Garden Balsam Stem |
|
Tastes: Pungent, bitter, warm, slightly toxic
Meridians Entered: Liver and Kidney |
Actions & Indications:
- Invigorates Blood circulation, breaks up Blood Stasis, reduces swelling and generates flesh
External and traumatic injuries with bruising, swelling, inflammation and pain
- Clears Heat, eliminates toxins, cools the Blood and relieves pain
Toxic sores, burns, carbuncles and swellings (topical)
- Drains Damp-Heat
Acute jaundice
Hepatitis
- Dispels Wind and Dampness and relaxes the muscles and sinews
Arthritis and arthralgia
Muscle and bone contracture
Beriberi due to Cold-Dampness
Tinea
|
Standard Dosage: 9-15g in decoction. Often used in external washes and soaks.
Cautions: It is contraindicated to pregnant women. |
|
|
Ru Xiang
| 6g | |
|
Pinyin: Ru Xiang
Chinese: 乳香
Pharmaceutical: Olibanum
Taxonomy: Boswellia serrata
English: Frankincense |
|
Tastes: Pungent, bitter, warm
Meridians Entered: Liver, Heart and Spleen |
Actions & Indications:
- Invigorates the Blood and promotes the movement of Qi
Pain due to Blood Stasis from traumatic injury
Early stage toxic sores, carbuncles, swellings and pain
Blood Stasis with chest, epigastric or abdominal pain
- Relaxes the sinews, activates the channels and alleviates pain
Wind-Damp Bi with rigidity and spasms
- Reduces swelling and generates flesh
Topically as an ointment or powder to reduce swelling, generate flesh, alleviate pain and promote healing of sores, carbuncles, and traumatic injury
Pain, redness and swelling of the gums, mouth and throat
|
Standard Dosage: 3-10g in decoction.
Cautions: This herb is drasticly pungent with strong stimulation to stomach and easily causes nausea and vomiting. So it should not be taken by large dose or for a long time. Use with cautions for patients with weak stomach; prohibited for pregnant women. |
|
|
Mo Yao
| 6g | |
|
Pinyin: Mo Yao
Chinese: 沒藥
Pharmaceutical: Resina Commiphorae
Taxonomy: Commiphora mukul
English: Myrrh |
|
Tastes: Pungent, Bitter, Neutral
Meridians Entered: Heart, Liver and Spleen |
Actions & Indications:
- Invigorates the Blood, dispels Blood Stasis, alleviates pain and reduces swelling
Blood Stasis with pain from trauma, sores, carbuncles, swellings, fixed abdominal masses, painful obstruction, chest pain, abdominal pain and amenorrhea
- Generates flesh and promotes healing
Chronic non-healing sores
|
Standard Dosage: 3-10g in decocotion.
Cautions: Like Ru Xiang this herb is drastically pungent with strong stimulation to stomach and easily causes nausea and vomiting. It should not be taken by large dose or for a long time. Use with cautions for patients with weak stomach; prohibited for pregnant women. |
|
|
Dang Gui
| 4.5g | |
|
Pinyin: Dang Gui
Chinese: 當歸
Pharmaceutical: Radix Angelicae sinensis
Taxonomy: Angelica sinensis
English: Chinese Angelica Root / Tang-Kuei / Dong Quai Root |
|
Tastes: Sweet, Pungent, Warm
Meridians Entered: Heart and Liver |
Actions & Indications:
- Tonifies the Blood and regulates the menses
Blood Deficiency, especially when affecting the Heart and Liver with pale, ashen complexion, lusterless nails, tinnitus, blurred vision and palpitations
Blood Deficiency associated irregular menstruation, amenorrhea and dysmenorrhea
- Invigorates and harmonizes the Blood and disperses Cold (stops pain due to Blood Stasis)
Blood Stasis causing abdominal pain and carbuncles and pain due to Blood Stasis from traumatic injury, especially when accompanied by Deficiency Cold
Postpartum menstruation
Pregnancy (use with caution)
Blood Deficiency with chronic Wind-Damp-Bi
- Moistens the Intestines and unblocks the bowels
Dry Intestines due to Blood Deficiency
- Reduces swelling, expels pus, generates flesh and alleviates pain
Sores and abscess (Chuang Yung), internally and topically
- Stops coughing and treats dyspnea
Used adjunctively for coughing
- Tonifies the Blood while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 6-12g in decoction.
Cautions: It is contraindicated in cases of Damp-Heat stagnating in the Middle, Lung Heat with Phlegm Fire, and Yin deficiency with effulgent Yang because it is warm and sweet in properties. In addition, it should be used with caution in cases of loose stool because it can moisten intestines to smooth stool.
Many sources recommend using caution, avoiding or only taking under guidance of a TCM physician during pregnancy as it can cause uterine contractions. However, there are no studies supporting this and the only scientific literature seems to suggest that Z-Ligustilide has anti-spasmodic activities that alleviate dysmenorrhoea by inhibiting uterine contractions (Du et al., 2006; Dietz et al., 2016).
Caution is also advised in breast cancer patients due to its oestrogen stimulating activity. This based upon Lau et al (2005) who found it may stimulate breast cancer growth in vitro, however Yue et al, (2019) demonstrated that it is not that stimulatory in breast cancer both in vitro and in vivo through a series of tests, although they suggested it should still be used with caution in estrogen receptor-positive breast cancer. Conversely, a large population study in Taiwan by Wu et al (2014) found it reduced the subsequent risk of endometrial cancer in breast cancer survivors taking tamoxifen, especially in those of reproductive age. |
|
|
Hua Jiao
| 9g | |
|
Pinyin: Hua Jiao / Chuan Jiao
Chinese: 花椒 / 川椒
Pharmaceutical: Pericarpium Zanthoxyli
Taxonomy: Zanthoxylum bungeanum seu schinifolium
English: Sichuan Pepper |
|
Tastes: Pungent, warm
Meridians Entered: Spleen, Stomach and Kidney |
Actions & Indications:
- Warms the Middle Jiao, disperses Cold, dispels Dampness, relieves diarrhoea and alleviates pain
Spleen and Stomach Deficiency Cold with Cold and pain in the abdomen, vomiting and diarrhoea
- Kills Parasites and alleviates abdominal pain
Abdominal pain due to roundworms
Moist dermal ulcers
Gu Parasites /
chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 3-6g in decoction.
|
|
|
Chuan Xiong
| 3g | |
|
Pinyin: Chuan Xiong
Chinese: 川芎
Pharmaceutical: Rhizoma Ligusticum
Taxonomy: Ligusticum chuanxiong syn. striatum syn. wallichii
English: Sichuan Lovage root / Cnidium root |
|
Tastes: Pungent, warm
Meridians Entered: Liver and Pericardium |
Actions & Indications:
- Invigorates the Blood and promotes the movement of Qi
Blood Stasis, especially in gynecology with dysmenorrhea, amenorrhea, difficult labor or retained lochia
Qi and Blood Stagnation with pain and soreness in the chest, flanks and hypochondria
- Expels Wind and alleviates pain
Externally contracted Wind with headache, dizziness or painful obstruction (Bi Syndrome) - especially useful for headaches due to Wind-Heat, Wind-Cold or Blood Deficiency (depending on the combination)
Wind skin disorders
- Relieves the symptoms of Gu Syndrome while suppressing parasites (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 3-10g in decoction.
Cautions: It is contraindicated for headache due to Liver Yang rising or Yin deficiency with effulgent Fire because of its warm and dry properties.
Use with caution during pregnancy or in those who bruise or bleed easily.
May have synergistic effects in those taking anticoagulant drugs. |
|
|
Hong Hua
| 3g | |
|
Pinyin: Hong Hua
Chinese: 红花
Pharmaceutical: Flos Carthami
English: Safflower |
|
Tastes: Pungent, warm
Meridians Entered: Heart and Liver |
Actions & Indications:
- Invigorates the Blood, dispels Blood Stasis, opens the channels, unblocks menstruation and alleviates pain
Blood Stasis, especially in women for gynecological problems such as abdominal pain, amenorrhea, postpartum dizziness, retained lochia and abdominal masses
Trauma, non suppurative sores, carbuncles and dark, purplish erythema
Incomplete expression of rash of measles
Chest Bi due to Blood Stasis
|
Standard Dosage: 3-10g in decoction.
|
|
|
Wei Ling Xian
| 2.5g | |
|
Pinyin: Wei Ling Xian
Chinese: 威靈仙
Pharmaceutical: Radix Clematidis Chinensis
Taxonomy: Clematis chinensis Osbeck
English: Chinese Clematis Root |
|
Tastes: Pungent, salty, warm
Meridians Entered: Bladder and all 12 Channels |
Actions & Indications:
- Dispels Wind-Dampness, unblocks the channels and alleviates pain
Wind-Damp painful obstruction (Bi Syndrome), especially useful for the whole body
Intractable Bi blockage of Qi and Blood
- Softens and transforms fish bones
Fish bones lodged in the throat
- Reduces Phlegm and pathogenic water (regulates urination)
Accumulation and distention in the Middle Jiao
Cold Phlegm digestive problems
|
Standard Dosage: 6-9g in decoction.
Cautions: Contraindicated during pregnancy. Caution with Qi and Blood Deficiency and in the debilitated. Some sources say not to take it with tea or noodle soup. Long term use or normal use in high dosages may cause a toxic reaction. |
|
|
Bai Zhi
| 2.5g | |
|
Pinyin: Bai Zhi
Chinese: 白芷
Pharmaceutical: Radix Angelicae dahuricae
Taxonomy: Angelica dahurica
English: Dahurian Angelica Root |
|
Tastes: Pungent and warm
Meridians Entered: Lung, Stomach and Large Intestine |
Actions & Indications:
- Expels Wind, eliminates Dampness, unblocks the nasal passages, dispels Cold and alleviates pain
External Wind-Cold patterns, especially with headache
Supra orbital pain, nasal congestion and toothache, arthritis
Any External Wind invasion of the Yangming channels of the head with a frontal headache
- Reduces swelling, eliminates toxins and expels pus
Early-stage superficial sores, boils and carbuncles, pruritis
- Expels Dampness, alleviates discharge and treats leukorrhea and diarrhoea
Vaginal discharge due to Cold-Dampness in the Lower Jiao
- Releases the Exterior and Drives Out Snakes
Chronic inflammatory disease (Fruehauf, 2015)
One of the chief herbs for treating Gu Syndrome, along with Bo He and Zi Su Ye, classed as "open the exterior with snake killing herbs" (Fruehauf, 1998).
Also used topically for fungal infections which may explain some of its anti-Gu actions.
|
Standard Dosage: 3-10g in decoction.
Cautions: It should be used with cautions for Blood Heat induced by Yin deficiency because of its pungent, fragrant, warm, dry property. |
|
|
Gan Cao
| 2.5g | |
|
Pinyin: Gan Cao
Chinese: 甘草
Pharmaceutical: Radix Glycyrrhizae
Taxonomy: Glycyrrhiza uralensis seu glabra seu inflata
English: Liquorice Root |
|
Tastes: Sweet, slightly cold
Meridians Entered: Heart, Lung and Spleen (and all 12 meridians) |
Actions & Indications:
- Tonifies the Spleen and augments Qi
Spleen Qi Deficiency with shortness of breath, lassitude and loose stools
Qi and Blood Deficiency with an irregular pulse and/or palpitations
Heart Qi Deficiency or Heart Yang Deficiency
- Moistens the Lungs, resolves Phlegm and stops coughing
Lung Heat or Cold
Productive or non-productive coughing
- Moderates spasms and alleviates pain
Painful muscle spasms of the abdomen and legs
- Clears Heat and relieves Fire Toxicity
Raw for Toxic Heat with sore throat or carbuncles and sores (Chuang Yung)
- Antidote for many toxic substances (internal and topical)
Poisoning
Bites (after washing the wound, chew Gan Cao and apply a thick layer on the bite wound, changing whenever it dries out; Bao Xiang-Ao, 1846, New Compilation of Proven Formulas)
- Moderates and harmonizes the harsh properties of other herbs and guides the herbs to all twelve channels
Often added in small doses to harmonise formulas
- Tonifies the Qi while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
|
Standard Dosage: Typically 1.5-9g in decoction. Large doses can be up 30g.
Cautions: It is contraindicated for combining with Hai Zao, Da Ji, Gan Sui and Yuan Hua because of "eighteen antagonisms". It is also contraindicated in cases of dampness obstruction in middle energizer and edema because it can help dampness obstruct qi, and it is prohibited from long-term usage in large dosage (more than 20g/day) and should be avoided or used with extreme caution in patients with high blood pressure because it may raise aldosterone levels in the blood causing retention of sodium.
The NHS recommends avoiding during pregnancy. |
|
|
Fang Feng
| 2.5g | | |
Pinyin: Fang Feng
Chinese: 防风
Pharmaceutical: Radix Saposhnikoviae seu Ledebouriellae
English: Siler |
|
Tastes: Pungent, sweet, slightly warm
Meridians Entered: Lung, Liver and Spleen |
Actions & Indications:
- Releases the Exterior and expels External Wind
Wind-Cold with headache, chills, aversion to Cold, and body aches
- Expels Wind-Dampness and alleviates pain
Wind-Damp Bi, especially with Wind predominant
- Expels Internal Wind and stops spasms
As an auxiliary for Liver Wind with trembling of hands and feet and tetany
Intestinal-Wind due to imbalance between Spleen and Liver with recurrent tenesmus and painful diarrhoea with bright blood in the stool
Migraine headaches
- Relieves diarrhoea and stops bleeding
Liver and Spleen Disharmony with recurrent painful diarrhoea, borborygmus and abdominal pain
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the middle class of herbs which can, with protracted taking, make the body light. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
|
Standard Dosage: 5-10g in decoction.
Cautions: It should be used with caution for blood deficiency and internal wind induced by heat because of its warm property. |
|