Pinyin: Sang Zhi  Chinese: 桑枝
Pharmaceutical: Ramulus Mori
Taxonomy: Morus alba
English: Mulberry Twig

Tastes: Slightly bitter, mild
Meridians Entered: Liver

Actions & Indications:

1. Dispels Wind-Dampness, unblocks the channels and collaterals, benefits the joints and stops spasms
   Wind-Damp with spasms, especially warm Bi in the upper extremities
   Numbness in the extremities or hemiplegia as sequelae for Wind-Stroke
2. Promotes diuresis and reduces oedema (regulates water metabolism)
   Edema especially when accompanied by joint pain

Standard Dosage: 9-30g in decoction.

Pinyin: Tu Bie Chong  Chinese: 土鳖虫
Pharmaceutical: Eupolyphagae seu Steleophagae
Taxonomy: Eupolyphaga sinensis seu Steleophaga plancyi
English: Woodlouse

Tastes: Salty, cold, lightly toxic
Meridians Entered: Liver

Actions & Indications:

1. Breaks up and drives out Blood Stasis, invigorates Blood circulation and disperses lumps and masses
   Blood Stasis with abdominal masses and amenorrhea
   Swollen tongue due to Blood Stasis
2. Knits together sinews and joins bones
   Traumatic injury with lacerations, contusions and fractures
   Lumbar strain (toasted and ground into a powder)

Standard Dosage: 3-10g in decoction, or 1-1.5g in yellow wine.
Cautions: Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with E Zhu and Ru Xiang.

Pinyin: Hong Hua  Chinese: 红花
Pharmaceutical: Flos Carthami
English: Safflower

Tastes: Pungent, warm
Meridians Entered: Heart and Liver

Actions & Indications:

1. Invigorates the Blood, dispels Blood Stasis, opens the channels, unblocks menstruation and alleviates pain
   Blood Stasis, especially in women for gynecological problems such as abdominal pain, amenorrhea, postpartum dizziness, retained lochia and abdominal masses
   Trauma, non suppurative sores, carbuncles and dark, purplish erythema
   Incomplete expression of rash of measles
   Chest Bi due to Blood Stasis

Standard Dosage: 3-10g in decoction.

Pinyin: Tao Ren  Chinese: 桃仁
Pharmaceutical: Semen Persicae
Taxonomy: Prunus persica
English: Peach Seed

Tastes: Bitter, sweet, neutral, lightly toxic
Meridians Entered: Heart, Liver, Lung and Large Intestine

Actions & Indications:

1. Breaks up Blood Stasis and invigorates Blood circulation
   Menstrual disorders, abdominal pain, traumatic injury, flank pain, Lung abscess and Intestinal abscess with fixed abdominal masses associated with Blood Stasis
2. Moistens the Intestines and unblocks the bowels
   Constipation due to dry Intestines
3. Drains abscesses
   Lung and Intestinal abscesses

Standard Dosage: 5-10g in decoction.
Cautions: Prohibited for pregnant women. Use with cautions for loose stool. Not overuse because of its toxicity.

Pinyin: Zao Jiao Ci  Chinese: 皂角刺
Pharmaceutical: Spina Gleditsiae
Taxonomy: Gleditsia sinensis
English: Chinese Honey Locust Thorn

Tastes: Pungent, warm
Meridians Entered: Liver and Lung

Actions & Indications:

1. Draws out toxicity, discharges pus, activates the Blood and reduces swelling
   Early-stages of swollen sores to encourage suppuration or to induce those already formed to burst
2. Expels Wind and kills parasites
   Tinea and leprosy

Standard Dosage: 3-9g in decoction.

Pinyin: Chi Shao  Chinese: 赤芍
Pharmaceutical: Radix Paeoniae Rubra
Taxonomy: Paeonia lactiflora seu veitchii
English: Red Peony Root

Tastes: Bitter, pungent, light cold
Meridians Entered: Liver

Actions & Indications:

1. Clears Heat and cools the Blood
   Xue Stage Heat Stage Heat or Blood Heat with fever, a purple tongue, maculae, hemorrhage and Blood Heat gynecological problems
2. Clears Liver Fire and relieves eye pain
   Liver Fire with redness, swelling and pain of the eyes
3. Reduces swelling from sores and abscesses
   Early stage abscesses and boils
4. Eliminates Evil Qi, breaks up Blood Stasis, disperses accumulations and fortifies Qi
   The Shen Nong Ben Cao Jing places this in the middle class of herbs and says that "It mainly treats Evil Qi and abdominal pain, eliminates blood impediment, breaks hard gatherings and cold and heat mounting conglomeration, relieves pain, disinhibits urination, and boosts the qi.

Standard Dosage: 6-12g in decoction.
Cautions: It is antagonistic to Li Lu. It should be used with caution in hot skin conditions where it may aggravate by "fanning the flames". Caution with anticoagulants as it may slow clotting time. May also slow the absorption of phenytoin.

Pinyin: Wu Gong  Chinese: 蜈蚣 / 吳公
Pharmaceutical: Scolopendrae
Taxonomy: Scolopendra subspinipes mutilans
English: Centipede

Tastes: Pungent, warm, toxic
Meridians Entered: Liver

Actions & Indications:

1. Extinguishes Wind and stops spasms and convulsions
   Liver Wind with acute and chronic childhood convulsions, opisthotonis, lockjaw and seizures Facial paralysis due to Wind
2. Attacks and relieves Fire toxins, relieves abdominal masses and dissipates nodules
   Toxic nodules including sores, carbuncles and neck lumps Chuang Yung (topical)
   Cancer
   Snake bites
3. Unblocks the collaterals and stops pain
   Stubborn headaches including migraines Bipain
4. Treats the Ghost Possession, Gu Toxins, and removes the Three Worms
   Said in the Shen Nong Ben Cao Jing that treats Ghost Possession, Gu Toxins, and snake, worm, and fish Toxins. It kills Ghostly Matters and Old Essences (鬼物老精) and removes the Three Worms. This refers to difficult to treat disorders thought to be of supernatural origin and may refer to chronic metabolic and inflammatory disorders caused by mitochondrial and/or microbiome disturbances. Treatment should be accompanied by fasting, meditation and exercise regimes. Internally for Gu Sydnrome (Fruehauf, 1998)

Standard Dosage: 1-3g in decoction.
Cautions: It is toxic, so it should not be used in large dose. It is contraindicated for pregnant women.

Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with Gou Teng and Tian Nan Xing.

Pinyin: Gou Teng  Chinese: 钩藤
Pharmaceutical: Ramulus Uncariae cum Uncis
Taxonomy: Uncaria rhynchophylla seu macrophylla seu sinensis
English: Cat's Claw Vine / Gambir / Uncaria Vine

Tastes: Sweet, slightly cold
Meridians Entered: Liver and Pericardium

Actions & Indications:

1. Extinguishes Wind and alleviates spasms
   Liver Heat Transforming into Wind with tremors, seizures and eclampsia
2. Drains Liver Heat and pacifies Liver Yang
   Liver Fire and Liver Yang Rising with headache, irritability, red eyes and dizziness
   Recently used for hypertension (high blood pressure)
3. Releases the Exterior
   Exterior Wind-Heat with fever, headache and red eyes

Standard Dosage: 3-12g in decoction as standard dose but can be up to 30g. Do not decoct for more than 10 minutes.

Pinyin: Ban Xia  Chinese: 半夏
Pharmaceutical: Rhizoma Pinelliae
Taxonomy: Pinellia ternata
English: Pinellia Rhizome

Tastes: Pungent, warm, toxic
Meridians Entered: Lung, Spleen and Stomach

Actions & Indications:

1. Dries Dampness and transforms Phlegm
   Cold-Phlegm in the Lungs (cough with copious sputum)
   Especially effective for Damp-Phlegm of the Spleen (Cold-Damp Stagnation)
2. Descends Rebellious Qi and stops vomiting (harmonizes the Stomach)
   Vomiting due to Phlegm-Damp in the Stomach (Tan Yin), Cold thin mucus, Stomach Deficiency, Stomach Heat or pregnancy
3. Dissipates nodules and reduces Stagnation (clumps)
   Phlegm in the chest (nodules, pressure, distention, pain)
   Phlegm nodules in the neck (goiter, scrofula)
   Focal distension in the chest and epigastrium
   Obstruction caused by Phlegm anywhere in the body
4. Treats sores, skin ulcerations and carbuncles and reduces swelling (external)
   Topically as a powder for sores, skin ulcerations and carbuncles

Standard Dosage: 3-10g in decoction.
Cautions: Contraindicated to Wu Tou. Use with cautions during gestation.

Must be processed before use as raw Ban Xia is toxic. Ingesting the raw form can cause severe irritation of the mouth, pharynx, and gastrointestinal tracts, and has toxic effects on the nervous system. Symptoms of toxicity include a dry mouth, numbness of the tongue, gastric discomfort, burning sensations and swelling of the mouth, tongue, throat and salivation. In serious cases ingesting Ban Xia can result in hoarseness, spasms, dyspnoea and asphyxia.

Processing can be done with ginger and alum (Jiang Ban Xia) to make a warming herb best suited for Cold-Damp and thin Phlegm conditions, or with liquorice (Fa Ban Xia) to make a more neutral herb that is less drying and can be used for Damp-Heat conditions too.

Pinyin: Ju Hong  Chinese: 橘红
Pharmaceutical: Exocarpium Citri Rubrum
English: Outermost Red Tangerine Peel

Tastes: Pungent, bitter, warm
Meridians Entered: Lung and Spleen

Actions & Indications:

1. Regulates Qi, adjusts the Middle and relieves the diaphragm
   Spleen/Stomach Qi Stagnation with epigastric or abdominal distention, fullness, bloating, belching, nausea and vomiting
2. Dries Dampness and transforms Phlegm
   Phlegm-Damp Obstructs the Lung with coughing, a stifling sensation in the chest and/or diaphragm and copious, viscous sputum
   Turbid Damp Obstructs the Middle with a stifling sensation in the chest, abdominal distention, anorexia, fatigue, loose stools and a thick, greasy tongue coat
3. Helps prevent Stagnation from tonic herbs
   Tonic herbs causing Stagnation
4. Descends Qi
   Qi Rebellion

Standard Dosage: 3-9g in decoction.
Cautions: It is contraindicated for yin deficiency with dry cough and qi deficiency.

Pinyin: Fu Ling  Chinese: 茯苓
Pharmaceutical: Poria
Taxonomy: Poria cocos syn. Wolfiporia extensa
English: China-Root / Hoelen / Tuckahoe / Indian Bread

Tastes: Sweet, bland, neutral
Meridians Entered: Heart, Spleen, and Kidney

Actions & Indications:

1. Strengthens the Spleen and harmonizes the Middle Jiao
   Spleen Deficiency Dampness with anorexia, diarrhoea and epigastric distention
2. Strengthens the Spleen
   Phlegm Dampness due to Spleen Deficiency with thin mucus in which Phlegm moves upward manifesting as palpitations, headache, dizziness and a thick, greasy tongue coat
3. Promotes urination and leaches out Dampness
   Urinary difficulty, diarrhoea or oedema due to Stagnation of Fluids or Dampness
4. Quiets the Heart, calms the Spirit and soothes the nerves
   Palpitations, insomnia or forgetfulness due to either Spleen and Heart Insufficiency or Internal Obstruction of Turbid Phlegm
5. Aids fasting
   Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, quiet the Hun, nourish the Shen, make one free from hunger and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Standard Dosage: 9-15g in decoction.
Cautions: It is contraindicated for spermatorrhea due to deficiency-cold.

Pinyin: Di Long  Chinese: 地龙
Pharmaceutical: Pheretima seu Lumbricus
Taxonomy: Pheretima seu Lumbricus
English: Earthworm

Tastes: Salty, cold
Meridians Entered: Liver, Spleen and Bladder

Actions & Indications:

1. Drains Heat, settles convulsions, extinguishes Wind and stops spasms
   Extreme Heat generating Wind with loss of consciousness, incoherent speech, convulsions and seizures It can be used alone It has recently been used to treat schizophrenia of the hot-manic type
2. Clears Heat and unblocks and promotes movement in the channels and collaterals
   Hot or Cold Bi (with appropriate herbs) with swollen, painful joints with a reduced range of motion Hemiplegia due to lack of flow in the channels such as the sequelae of Wind-Stroke
3. Clears Heat and calms wheezing
   Wheezing due to Lung Heat (can be taken alone as a powder, in capsules or decocted with sugar as a syrup)
4. Clears Heat and promotes urination
   Hot, painful urinary dysfunction, oedema (severe cases), ascites and jaundice Especially useful for Heat clumping in the Bladder with urinary difficulty or inability to urinate (can be used alone)
5. Anchors Liver Yang and lowers Blood pressure
   Hypertension due to Liver Yang Rising
6. Promotes healing topically
   Acute parotitis, chronic ulcers of the lower limbs, burns, boils or carbuncles (powder, mix with sugar and apply topically)
7. Removes the Three Worms and Hidden Corpses, Ghost Possession and Gu Toxins
   White necked earthworms (白頸蚯蚓 Bai Jing Qiu Yin) are said in the Shen Nong Ben Cao Jing to remove the Three Worms (三蟲) and Hidden Corpses (伏尸), Ghost Possession (鬼注) and Gu Toxins (蠱毒) and kills Long Worms (殺長蟲), suggesting their use to treat a number of invisible, supernatural diseases, presumably because of their own worm-like nature and non-toxic nature.

Standard Dosage: 5-10g in decoction.
Cautions: Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with Xi Xian Cao and Gou Teng, although vines like Ji Xue Teng or Ye Jiao Teng could be appropriate too if the principle of worms and vines entering the channels and collaterals wants to be preserved.

Pinyin: Xu Duan  Chinese: 续断
Pharmaceutical: Radix Dipsaci
English: Himalayan Teasel Root

Tastes: Sweet, pungent, slightly warm
Meridians Entered: Kidney and Liver

Actions & Indications:

1. Tonifies the Liver and Kidneys and strengthens the sinews and bones
   Liver and Kidney Deficiency with sore and painful lower back and knees, stiffness in the joints and weakness in the legs
   Urinary dribbling from Kidney Deficiency
   The Shen Nong Ben Cao Jing places it in the middle class of herbs and says "It mainly treats cold damage, supplements insufficiency, [treats] incised wounds and welling abscesses, joins broken sinews and bones."
2. Stops uterine bleeding, calms the fetus and prevents miscarriage
   Bleeding during pregnancy
   Restless fetus
   Threatened miscarriage
   Ren channel Deficiency related uterine bleeding and vaginal discharge
   The Shen Nong Ben Cao Jing says that it resolves "difficult lactation in females."
3. Promotes the movement of Blood, alleviates pain, generates flesh and reconnects the sinews and bones
   Trauma (topical and internal) especially pain and swelling in the lower back and limbs
   External sores (topical)
   Bi pain
4. Reduces swellings, abscesses and sores
   Toxic abscesses and sores
5. Expels Gu Parasites
   Chronic inflammatory disease (Fruehauf, 2015)
6. Aids fasting
   Mentioned in the Shen Nong Ben Cao Jing as a herb which can, with protracted taking, boost the Qi and physical strength. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Standard Dosage: 10-15g in decoction.