Author: Zong Xiao-Fan and Gary Liscum
Year: 1996
Source: Chinese Medicinal Teas
Category: Formulas that Release the Exterior
Pattern: Exterior Wind-Cold Invasion affecting the digestion
Key Symptoms: Fever, headache, nausea, vomiting, abdominal distention, stomach pain
Ingredients
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Sheng Jiang
| 3g | |
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Pinyin: Sheng Jiang
Chinese: 生姜
Pharmaceutical: Rhizoma Zingiberis Recens
Taxonomy: Zingiber officinale
English: Fresh Ginger |
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Tastes: Pungent, warm
Meridians Entered: Lung, Spleen and Stomach |
Actions & Indications:
- Releases the Exterior, induces perspiration and disperses Cold
Wind-Cold
- Warms the Middle and stops vomiting
Cold in the Stomach especially with vomiting
- Warms the Lungs and stops coughing
Cough due to Wind-Cold Cough due to Lung Deficiency with Phlegm
- Reduces the toxicity of other herbs and seafood
Herb toxicity or seafood poisoning
- Adjusts the Ying and Wei - normalizes the flow of Qi at the center
Taiyang Zhong Feng - Wind-Cold with Deficiency
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Standard Dosage: 3-10g in decoction.
Cautions: It should be used with caution for yin deficiency with internal heat and heat exuberance because it helps promote fire and injure yin. |
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Zi Su Ye
| 3g | | |
Pinyin: Zi Su Ye
Chinese: 紫苏叶
Pharmaceutical: Folium Perillae
English: Perilla Leaf |
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Tastes: Pungent, warm
Meridians Entered: Lung, Spleen and Stomach |
Actions & Indications:
- Releases the Exterior and disperses Cold
Wind-Cold with fever, chills, headache, nasal congestion, cough or a stifling sensation in the chest (especially in older people)
- Promotes the movement of Spleen and Stomach Qi and Harmonizes the Middle Jiao
Spleen/Stomach Qi Stagnation with nausea, vomiting, or anorexia
Intestinal gas
- Improves Lung function and expands the chest
Asthma
Chest distention
Cold induced wheezing
- Calms the fetus and alleviates morning sickness
Restless fetus and morning sickness
- Alleviates seafood poisoning Detoxifies any type of allergy
Seafood poisoning (fish and crab), used alone or in combination
- Releases the Exterior and Drives Out Snakes
Chronic inflammatory disease (Fruehauf, 2015)
One of the chief herbs for treating Gu Syndrome, along with Bo He and Bai Zhi, classed as "open the exterior with snake killing herbs" (Fruehauf, 1998).
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Standard Dosage: 5-10g in decoction.
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Preparation: Cut the ginger into tiny threads and place the ingredients in a cup. Pour over boiling water and steep for 10 minutes. Drink warm 1-2 times per day in the morning and afternoon.
Actions: Courses Wind and Scatters Cold, rectifies Qi and harmonises the Stomach
Notes:
While Zong and Liscum (1996) are the published source, the formulas they present are simple folk remedies and likely much older.
Research Links:
Reference Notes: (click to display)
Most formulas are found in Scheid, Bensky, Ellis & Barolet (2009): Chinese Herbal Medicine: Formulas & Strategies and Chen & Chen (2015) Chinese Herbal Formulas and Applications. Others are from translations of primary sources. It is recommended that the original material is cross-referenced for mistakes and additional information.
Substitutions have been taken from Ken Lloyd & Prof. Leung (2004): Mayway UK Substitution List or the above publications and are intended as suggestions to help navigate the tight restrictions in the UK quickly. More applicable substitutions may be appropriate in specific situations.
Individual herb information has initially been sourced from TCM Wiki and American Dragon for basic data and then updated manually with my own notes.
These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted.
