Pinyin: Pu Gong Ying  Chinese: 蒲公英
Pharmaceutical: Herba Taraxaci
Taxonomy: Taraxacum mongolicum seu officinalis
English: Dandelion

Tastes: Bitter, sweet, cold
Meridians Entered: Liver, Stomach and Lung

Actions & Indications:

1. Reduces abscesses and dissipates nodules
   Internal abscesses and external sores particularly if they are firm and hard, especially breast and intestinal abscess, Chuang Yung (internally and topically)
2. Clears the Liver and clears the eyes
   Eye redness and swelling (alone as a steam)
   Liver Heat, cirrhosis
3. Clears Heat, resolves Dampness and unblocks painful urinary dysfunction
   Damp-Heat painful urinary dysfunction
   Damp-Heat jaundice
4. Relieves Fire toxicity
   Fire toxicity , swollen, painful throat, upper respiratory tract infection
5. Promotes lactation
   Insufficient lactation due to Heat
6. Clears Heat in the Blood
   Congested Fire of the Spleen and Stomach

Standard Dosage: 10-30g in decoction.
Cautions: Overdosage may cause loose bowel or excessive urination. Concurrent use with quinolone antibiotics such as Ciprofloxacin may influence the bioavailability and disposition of the quinolone antibiotics.

Pinyin: Ban Lan Gen  Chinese: 板蓝根
Pharmaceutical: Radix Isatidis
English: Indigo Woad Root

Tastes: Bitter, cold
Meridians Entered: Lung, Stomach, Heart and Liver

Actions & Indications:

1. Drains Heat, relieves Fire toxicity, cools the Blood and benefits the throat
   Warm febrile disease Epidemic disorders Seasonal toxic pathogens such as mumps, and painful, swollen throat conditions Damp-Heat jaundice Gallbladder Heat Blood Heat

Standard Dosage: 15-30g in decoction.

Pinyin: Qiang Huo  Chinese: 羌活
Pharmaceutical: Rhizoma seu Radix Notopterygii
Taxonomy: Notopterygium incisium, N. forbesii
English: Notopterygium Root and Rhizome

Tastes: Pungent, bitter, warm
Meridians Entered: Bladder and Kidney

Actions & Indications:

1. Releases the Exterior and disperses Cold
   Wind-Cold with chills, fever, headache, body aches and pains
   Usually used when accompanied by Dampness with joint pain, a general feeling of heaviness, sleepiness or occipital pain
2. Expels Wind-Cold-Dampness, unblocks painful obstruction and alleviates pain
   Wind-Cold-Damp Bi especially in the upper limbs and back
3. Guides Qi to the Taiyang and Du channels
   Directs the other herbs to the Taiyang and Du channels

Standard Dosage: 3-10g in decoction.
Cautions: It should be used with cautions for blood deficiency because of its strong pungent, fragrant, warm and dry property. It is not appropriate for weakness of spleen and stomach because large dose of this herb induces vomiting.

Pinyin: Du Huo  Chinese: 独活
Pharmaceutical: Radix Angelicae pubescentis seu biserratae
Taxonomy: Angelica pubescens seu biserrata
English: Pubescent Angelica Root / Hairy Angelica Root / Double Teeth Angelica Root

Tastes: Pungent, bitter, slightly warm
Meridians Entered: Liver, Kidney, and Lung

Actions & Indications:

1. Dispels Wind-Dampness and alleviates pain
   Wind-Cold-Damp painful obstruction (Bi Syndrome), especially in the low back and legs (acute and chronic).
2. Disperses Wind-Cold-Dampness and releases the Exterior
   Exterior Wind-Cold with Dampness
3. Treats Shaoyin Level headache and toothache
   Shaoyin Level headache and toothache
4. Aids fasting
   Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and slow ageing. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Standard Dosage: 3-9g in decoction.
Cautions: Being pungent, fragrant, bitter and dry, it can easily damage yin and body fluid, so it should be used cautiously to treat patients with usual constitution of yin deficiency and blood dryness.

Pinyin: Lian Qiao  Chinese: 连翘
Pharmaceutical: Fructus Forsythiae
Taxonomy: Forsythia suspensa
English: Weeping Forsythia Capsule / Forsythia Fruit

Tastes: Bitter, slightly pungent, slightly cold
Meridians Entered: Lung, Heart and Gall Bladder or Small Intestine

Actions & Indications:

1. Clears Heat (especially in the Upper Jiao) and resolves Toxicity
   Wind-Heat with high fever, slight chills and sore throat
   Bound Heat
2. Reduces abscesses and dissipates clumps
   Toxic Heat sores and swellings (Chuang Yung), swollen welling abscesses, malign sores, scrofula, goiter and tumours of the neck
   Throat Bi
3. Clears Blood Heat
   Blood Heat
4. Promotes urination
   Lin syndrome (urinary stones), dysuria, haematuria
5. Releases the Exterior and Drives Out Snakes
   Mentioned in the Shen Nong Ben Cao Jing as an inferior herb that treats Gu Toxins
   Chronic inflammatory disease (Fruehauf, 1998; 2015)

Standard Dosage: 10-15g in decoction.