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Ma Huang
| 9-12g | |
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Pinyin: Ma Huang
Chinese: 麻黄
Pharmaceutical: Herba Ephedrae
Taxonomy: Ephedra sinica seu intermedia seu equisetina
English: Ephedra Stem / Joint Pine / Joint Fir / Mormon Tea / Brigham Tea |
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Tastes: Pungent, slightly bitter, warm
Meridians Entered: Lung and Bladder |
Actions & Indications:
- Induces sweating and releases the Exterior
Taiyang Stage Wind-Cold Invasion of the Lung, with anhidrosis, chills, fever, headache and a tight, floating pulse
- Disseminates and facilitates Lung Qi, calms wheezing and stops coughing
Wind-Cold Obstructs Lung Qi
- Promotes urination and reduces oedema
Externally generated oedema
- Warms and disperses Cold pathogens
Wind-Cold Bi
Cold extremities (Reynaud's disease)
- Breaks up concretions, firmness, accumulations and gatherings (Shen Nong Ben Cao Jing)
Yin sores that are firm, deeply rooted and without a head
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Standard Dosage: 1.5-9g in decoction to release the exterior, and 10-15g for the treatment of oedema. Maximum dose is 20g. Toxic dose is considered to be 30-45g but side effects and risks are possible at any dosage.
Cautions: It is prohibited to be used for patients with deficient dyspnea without blockage of the lung qi and should be used with caution for patients with hypertension and insomnia because ephedrine can stimulate central nervous system and raise blood pressure. The Shang Han Lun recommends removing the nodes and decocting Ma Huang first, scooping the foam from the top of the decoction. It has been argued this is to reduce the "vexing" effects although the efficacy of this is debated and rarely done today.
It should not be used in conjunction with MAOIs, central nervous system stimulants, alkaloids ergotamines and xanthines enhancing their effects by acting as a receptor level agonist.
In the UK the maximum daily dose permitted without prescription is 1.8g daily in three 0.6g doses. This makes it difficult to achieve a pharmacologically active effect and must be complemented with other herbs that release the exterior and expel Wind-Cold such as Gui Zhi, Jing Jie, Fang Feng and Zi Su Ye.
Huang Hua Zi (Sida cordifolia), more common in Ayurveda where it is known as Bala बला, also contains ephedrine at lower concentrations and has no legal restrictions placed on it by the UK MHRA. It is considered more cooling, Heat clearing and Damp draining without Exterior Releasing properties in Chinese medicine so best used as a substitute in Warm Diseases, especially Damp-Warm Disease, or supplemented with increased warm Exterior Releasing herbs like those described above. |
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She Gan
| 6-9g | |
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Pinyin: She Gan
Chinese: 射幹
Pharmaceutical: Rhizoma Belamcandae
English: Blackberry Lily Rhizome |
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Tastes: Bitter, cold
Meridians Entered: Lung |
Actions & Indications:
- Clears Heat, relieves Fire toxicity and improves the throat
Swollen, painful throat due to Fire Excess, Fire toxin or Phlegm-Heat obstruction
Can be used alone for sore throat
- Transforms Phlegm, clears the Lungs and eliminates wheezing
Cough and wheezing with Phlegm obstruction
Combined with warming herbs for Phlegm Obstruction due to Cold-Phlegm
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Standard Dosage: 6-10g in decoction.
Cautions: It should be used cautiously to patients with loose stool due to spleen deficiency. It is contraindicated to pregnant women. |
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Xi Xin
| 3-9g | |
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Pinyin: Xi Xin
Chinese: 细辛
Pharmaceutical: Herba cum Radix Asari
Taxonomy: Asarum sieboldii
English: Chinese Wild Ginger |
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Tastes: Pungent, warm, slightly toxic
Meridians Entered: Lung, Kidney and Heart |
Actions & Indications:
- Releases Exterior Wind and Cold
As an adjunctive for any exterior Wind-Cold especially with Dampness in Lung or underlying Yang Deficiency
Frequently used for Wind-Cold when the dominant symptoms are head and body aches
- Disperses Wind-Cold and Internal Cold and alleviates pain
Pain due to Wind and/or Cold anywhere in the body, particularly headache, painful obstruction, abdominal pain or headache due to obstruction of Fluids and Blood by Cold, often with anhydrous Wind-Cold-Damp Bipain
- Warms the Lungs and transforms Phlegm and Thin Mucus (circulates water)
Cough and Qi which surges upward and fullness in the chest in the chest with continuous cough from clumped Qi in the chest and diaphragm marked by copious, watery sputum due to Phlegm-Damp or Wind-Cold with congested fluids
- Disperses and unblocks the Qi of the nasal orifices (clears the orifices of the head)
Nasal congestion
Oral pathology
Loss of consciousness
- Promotes healing of oral ulcerations
Oral lesions or ulcerations
- Relieves toothache
Toothache
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 1-3g in decoction.
Cautions: Traditionally contraindicated for headache due to hyperactivity of yang caused by yin deficiency and dry cough caused by lung dryness hurting yin. It is incompatible with Li Lu.
While not prohibited in the UK, the RCHM has enacted a voluntary ban by use due to possible fears of aristolochic acid. It is usually substituted with Gui Zhi and Qiang Huo for channel problems, Zi Su Ye and Bai Qian for lung issues, Gao Ban and Bai Zhi for treating the head and Cong Bai and Bai Zhi for the sinuses. |
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Zi Wan
| 6-9g | |
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Pinyin: Zi Wan
Chinese: 紫菀
Pharmaceutical: Radix Asteris
English: Purple Aster Root |
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Tastes: Bitter, pungent, sweet, slightly warm
Meridians Entered: Lung |
Actions & Indications:
- Relieves coughs and expels Phlegm
Cough of various etiologies including Wind-Cold and Wind-Heat, Lung Deficiency and consumption (Yin Deficiency) (primarily chronic coughing, especially Cold-induced with copious sputum that is difficult to expectorate or Blood streaked sputum)
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Standard Dosage: 3-10g in decoction.
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Kuan Dong Hua
| 6-9g | |
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Pinyin: Kuan Dong Hua
Chinese: 款冬花
Pharmaceutical: Flos Farfarae
Taxonomy: Tussilago farfara
English: Coltsfoot Flower |
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Tastes: Pungent, slightly bitter, slightly sweet, warm
Meridians Entered: Lung |
Actions & Indications:
- Moistens the Lungs, descends Qi, stops coughing and transforms Phlegm
Coughing and wheezing of various etiologies (usually due to Cold)
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Standard Dosage: 3-10g in decoction. Stir baked with honey before use.
Cautions: This herb has been removed from internal use in the UK due to fears over pyrrolizidine alkaloids. It could be replaced with Jie Geng and Zi Wan or other herbs that stop coughing depending on the presentation. |
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Ban Xia
| 9g | |
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Pinyin: Ban Xia
Chinese: 半夏
Pharmaceutical: Rhizoma Pinelliae
Taxonomy: Pinellia ternata
English: Pinellia Rhizome |
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Tastes: Pungent, warm, toxic
Meridians Entered: Lung, Spleen and Stomach |
Actions & Indications:
- Dries Dampness and transforms Phlegm
Cold-Phlegm in the Lungs (cough with copious sputum)
Especially effective for Damp-Phlegm of the Spleen (Cold-Damp Stagnation)
- Descends Rebellious Qi and stops vomiting (harmonizes the Stomach)
Vomiting due to Phlegm-Damp in the Stomach (Tan Yin), Cold thin mucus, Stomach Deficiency, Stomach Heat or pregnancy
- Dissipates nodules and reduces Stagnation (clumps)
Phlegm in the chest (nodules, pressure, distention, pain)
Phlegm nodules in the neck (goiter, scrofula)
Focal distension in the chest and epigastrium
Obstruction caused by Phlegm anywhere in the body
- Treats sores, skin ulcerations and carbuncles and reduces swelling (external)
Topically as a powder for sores, skin ulcerations and carbuncles
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Standard Dosage: 3-10g in decoction.
Cautions: Contraindicated to Wu Tou. Use with cautions during gestation.
Must be processed before use as raw Ban Xia is toxic. Ingesting the raw form can cause severe irritation of the mouth, pharynx, and gastrointestinal tracts, and has toxic effects on the nervous system. Symptoms of toxicity include a dry mouth, numbness of the tongue, gastric discomfort, burning sensations and swelling of the mouth, tongue, throat and salivation. In serious cases ingesting Ban Xia can result in hoarseness, spasms, dyspnoea and asphyxia.
Processing can be done with ginger and alum (Jiang Ban Xia) to make a warming herb best suited for Cold-Damp and thin Phlegm conditions, or with liquorice (Fa Ban Xia) to make a more neutral herb that is less drying and can be used for Damp-Heat conditions too. |
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Wu Wei Zi
| 3g | |
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Pinyin: Wu Wei Zi
Chinese: 五味子
Pharmaceutical: Fructus Schisandrae
Taxonomy: Schisandra chinensis
English: Schisandra Fruit / Chinese Magnolia-vine Fruit |
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Tastes: Sour, sweet, warm
Meridians Entered: Lung, Heart and Kidney |
Actions & Indications:
- Astringes the leakage of Lung Qi and stops coughing
Chronic cough and wheezing due to Lung Qi Deficiency
Lung and Kidney Deficiency patterns
- Tonifies the Kidneys, binds up Essence (astringes Jing) and stops diarrhoea and spermatorrhea
Kidney Deficiency with nocturnal emissions, spermatorrhea, vaginal discharge and urinary frequency
Spleen and Kidney Deficiency with daybreak diarrhoea
- Astringes sweat and generates fluids
Excessive sweating. especially when accompanied by thirst or a dry throat
In combination, it is used for spontaneous sweating, night sweats and wasting and thirsting disorder
- Quiets the Spirit and calms and contains Heart Qi
Heart and Kidney Blood and Yin Deficiency, with irritability, palpitations, dream-disturbed sleep and insomnia
- Tonifies Qi
Heart and Spleen Qi Deficiency
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Standard Dosage: 3-6g in decoction. 1-3g as powder.
Cautions: It is contraindicated in cases of external pathogen existence, internal excess heat, acute cough, early stage of measles. |
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Sheng Jiang
| 9-12g | |
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Pinyin: Sheng Jiang
Chinese: 生姜
Pharmaceutical: Rhizoma Zingiberis Recens
Taxonomy: Zingiber officinale
English: Fresh Ginger |
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Tastes: Pungent, warm
Meridians Entered: Lung, Spleen and Stomach |
Actions & Indications:
- Releases the Exterior, induces perspiration and disperses Cold
Wind-Cold
- Warms the Middle and stops vomiting
Cold in the Stomach especially with vomiting
- Warms the Lungs and stops coughing
Cough due to Wind-Cold Cough due to Lung Deficiency with Phlegm
- Reduces the toxicity of other herbs and seafood
Herb toxicity or seafood poisoning
- Adjusts the Ying and Wei - normalizes the flow of Qi at the center
Taiyang Zhong Feng - Wind-Cold with Deficiency
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Standard Dosage: 3-10g in decoction.
Cautions: It should be used with caution for yin deficiency with internal heat and heat exuberance because it helps promote fire and injure yin. |
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Da Zao
| 3-7pc | | |
Pinyin: Da Zao
Chinese: 大枣
Pharmaceutical: Fructus Jujubae
English: Jujube Berry / Black Date / Chinese Date |
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Tastes: Sweet, warm
Meridians Entered: Spleen, Stomach and Heart |
Actions & Indications:
- Tonifies the Spleen and Stomach and augments Qi
Spleen and Stomach Deficiency with weakness, shortness of breath, lassitude, anorexia and loose stools
- Nourishes the Blood and calms the Spirit
Blood Deficiency
Restless Organ Syndrome with wan complexion, irritability and severe emotional debility
- Moderates and harmonizes the harsh properties of other herbs
Added to formulas with to counter harsh, drying and draining herbs by fortifying the Spleen, nourishing Blood and settling the Spirit.
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 10-30g in decoction.
Cautions: It is used with cautions in cases of damp-phlegm or food stagnation because it can help dampness produce heat, and induce distention in middle energizer. |
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