Pinyin: Jin Yin Hua  Chinese: 金银花
Pharmaceutical: Flos Lonicerae japonicae
Taxonomy: Lonicera japonica
English: Honeysuckle Flower

Tastes: Pungent, slightly bitter, cold
Meridians Entered: Lung, heart, stomach and large intestine

Actions & Indications:

1. Clears Heat and resolves Fire Toxicity
   Hot, painful sores and skin eruptions in various stages of development, especially breast, throat and eyes
   Intestinal abscesses
2. Vents and disperses External Wind-Heat
   Early-Stage Wind-Heat Warm-Heat pathogen with fever, chills, slight aversion to Wind, sore throat and headache
   External Summerheat
3. Clears Damp-Heat from the Lower Jiao
   Damp-Heat in the Lower Jiao with dysentery or Lin Syndrome
4. Cools the Blood and stops bleeding (charred)
   Blood Heat dysentery
5. Releases the Exterior and Drives Out Snakes
   Gu Sydnrome (Fruehauf, 1998)
   Chronic inflammatory disease (Fruehauf, 2015)
   Mysterious bruises due to Ghost Strike (鬼擊) (Wilcox, 2024)

Standard Dosage: 6-30g in decoction. Small doses are for expelling Wind-Heat, large doses for Toxic Heat sores. Can be up to 90g in extreme cases (e.g. Si Miao Yong An Tang).

Pinyin: Xuan Shen  Chinese: 玄參
Pharmaceutical: Radix Scrophulariae
Taxonomy: Scrophularia ningpoensis
English: Chinese Figwort Root / Ningpo Figwort Root

Tastes: Bitter, sweet, salty, light cold
Meridians Entered: Heart, Stomach, Kidney, Lung

Actions & Indications:

1. Clears Heat and cools the Blood
   Xue Stage Heat or Blood Heat with hemorrhage (hematemesis), fever, dry mouth and a purplish tongue
2. Nourishes Yin
   Yin Deficiency with Heat signs especially as sequelae from Warm Febrile Disease with Dry Lungs, insomnia, constipation, an unclear Shen and irritability
   Yin Deficiency dry Lungs
   Heart Yin Deficiency
   The Shen Nong Ben Cao Jing places it as a middle herb and indicates it is for "postpartum ailments in women, tonifies Kidney Qi and improves eyesight"
3. Softens hardness and dissipates nodules (Transforms Phlegm-Heat)
   Neck lumps (goiter, scrofula) due to Phlegm Fire
   Severe throat pain and swelling
   The Shen Nong Ben Cao Jing indicates it is for "abdominal distension"
4. Drains Fire and relieves Toxicity
   Extreme throat pain or red, swollen eyes
   Ying Stage Heat
   The Shen Nong Ben Cao Jing indicates it is for "heat accumulation"
5. Calms the Spirit agitated by Parasites damaging the Yin
   Gu Sydnrome (Fruehauf, 1998)
   Chronic inflammatory disease (Fruehauf, 2015)

Standard Dosage: 10-15g in decoction.
Cautions: It is contraindicated in cases of diarrhea due to spleen deficiency. It is antagonistic to Li Lu.

Pinyin: Dang Gui  Chinese: 當歸
Pharmaceutical: Radix Angelicae sinensis
Taxonomy: Angelica sinensis
English: Chinese Angelica Root / Tang-Kuei / Dong Quai Root

Tastes: Sweet, Pungent, Warm
Meridians Entered: Heart and Liver

Actions & Indications:

1. Tonifies the Blood and regulates the menses
   Blood Deficiency, especially when affecting the Heart and Liver with pale, ashen complexion, lusterless nails, tinnitus, blurred vision and palpitations
   Blood Deficiency associated irregular menstruation, amenorrhea and dysmenorrhea
2. Invigorates and harmonizes the Blood and disperses Cold (stops pain due to Blood Stasis)
   Blood Stasis causing abdominal pain and carbuncles and pain due to Blood Stasis from traumatic injury, especially when accompanied by Deficiency Cold
   Postpartum menstruation
   Pregnancy (use with caution)
   Blood Deficiency with chronic Wind-Damp-Bi
3. Moistens the Intestines and unblocks the bowels
   Dry Intestines due to Blood Deficiency
4. Reduces swelling, expels pus, generates flesh and alleviates pain
   Sores and abscess (Chuang Yung), internally and topically
5. Stops coughing and treats dyspnea
   Used adjunctively for coughing
6. Tonifies the Blood while suppressing Parasites
   Gu Sydnrome (Fruehauf, 1998)
   Chronic inflammatory disease (Fruehauf, 2015)

Standard Dosage: 6-12g in decoction.
Cautions: It is contraindicated in cases of Damp-Heat stagnating in the Middle, Lung Heat with Phlegm Fire, and Yin deficiency with effulgent Yang because it is warm and sweet in properties. In addition, it should be used with caution in cases of loose stool because it can moisten intestines to smooth stool.

Many sources recommend using caution, avoiding or only taking under guidance of a TCM physician during pregnancy as it can cause uterine contractions. However, there are no studies supporting this and the only scientific literature seems to suggest that Z-Ligustilide has anti-spasmodic activities that alleviate dysmenorrhoea by inhibiting uterine contractions (Du et al., 2006; Dietz et al., 2016).

Caution is also advised in breast cancer patients due to its oestrogen stimulating activity. This based upon Lau et al (2005) who found it may stimulate breast cancer growth in vitro, however Yue et al, (2019) demonstrated that it is not that stimulatory in breast cancer both in vitro and in vivo through a series of tests, although they suggested it should still be used with caution in estrogen receptor-positive breast cancer. Conversely, a large population study in Taiwan by Wu et al (2014) found it reduced the subsequent risk of endometrial cancer in breast cancer survivors taking tamoxifen, especially in those of reproductive age.

Pinyin: Gan Cao  Chinese: 甘草
Pharmaceutical: Radix Glycyrrhizae
Taxonomy: Glycyrrhiza uralensis seu glabra seu inflata
English: Liquorice Root

Tastes: Sweet, slightly cold
Meridians Entered: Heart, Lung and Spleen (and all 12 meridians)

Actions & Indications:

1. Tonifies the Spleen and augments Qi
   Spleen Qi Deficiency with shortness of breath, lassitude and loose stools
   Qi and Blood Deficiency with an irregular pulse and/or palpitations
   Heart Qi Deficiency or Heart Yang Deficiency
2. Moistens the Lungs, resolves Phlegm and stops coughing
   Lung Heat or Cold
   Productive or non-productive coughing
3. Moderates spasms and alleviates pain
   Painful muscle spasms of the abdomen and legs
4. Clears Heat and relieves Fire Toxicity
   Raw for Toxic Heat with sore throat or carbuncles and sores (Chuang Yung)
5. Antidote for many toxic substances (internal and topical)
   Poisoning
   Bites (after washing the wound, chew Gan Cao and apply a thick layer on the bite wound, changing whenever it dries out; Bao Xiang-Ao, 1846, New Compilation of Proven Formulas)
6. Moderates and harmonizes the harsh properties of other herbs and guides the herbs to all twelve channels
   Often added in small doses to harmonise formulas
7. Tonifies the Qi while suppressing Parasites
   Gu Sydnrome (Fruehauf, 1998)
   Chronic inflammatory disease (Fruehauf, 2015)
8. Aids fasting
   Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Standard Dosage: Typically 1.5-9g in decoction. Large doses can be up 30g.
Cautions: It is contraindicated for combining with Hai Zao, Da Ji, Gan Sui and Yuan Hua because of "eighteen antagonisms". It is also contraindicated in cases of dampness obstruction in middle energizer and edema because it can help dampness obstruct qi, and it is prohibited from long-term usage in large dosage (more than 20g/day) and should be avoided or used with extreme caution in patients with high blood pressure because it may raise aldosterone levels in the blood causing retention of sodium.

The NHS recommends avoiding during pregnancy.