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Huang Qi
| 30g | |
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Pinyin: Huang Qi
Chinese: 黄芪
Pharmaceutical: Radix Astragali
Taxonomy: Astragalus membranaceus
English: Astragalus Root / Mongolian Milkvetch Root |
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Tastes: Sweet, warm
Meridians Entered: Lung and Spleen |
Actions & Indications:
- Tonifies Qi and Blood
Postpartum fever due to Qi and Blood Deficiency
Recovery from severe Blood loss
- Strengthens the Spleen and raises the Yang Qi of the Spleen and Stomach
Spleen Qi Deficiency with anorexia, fatigue and diarrhoea
Central Qi Sinking (prolapse)
Lung and Spleen Qi Deficiency
Qi Failing to contain Blood
Qi and Blood Deficiency
Fever from Qi Deficiency
- Tonifies Wei Qi, stabilizes the Exterior and tonifies the Lungs (aids circulation of moisture downward from the face)
Wei Qi Deficiency with spontaneous sweating
Lung Qi Deficiency with frequent colds or shortness of breath
Excessive sweating associated with Qi, Yang or Yin Deficiency
Dampness in the head
- Promotes urination and reduces oedema
Spleen Deficiency oedema or superficial oedema with reduced urination (It can be used as a stand-alone herb for this)
- Promotes the discharge of pus, generates flesh and expels toxins
Chronic ulcerations and sores that either have trouble forming pus or have formed pus but are not draining well
- Generates Body Fluids
Wasting and thirsting disorder (消渴 Xiao Ke)
Bi Syndrome with numbness of the limbs and paralysis
- Relieves numbness and pain
Numbness and pain due to Deficiency of Qi and Blood
- Tonifies the Qi while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
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Standard Dosage: 10-15g in decoction. Large dosages of up to 30g can be used for severe debilitation, Blood deficiency or unhealing sores (e.g. Dang Gui Bu Xue Tang).
Cautions: It is contraindicated in cases of exterior excess with excessive pathogen, internal obstruction, yin deficiency with yang hyperactivity, early stage of sores and ulcers of excessive pathogen and no deficiency of heathy qi, because it can tonify qi, raise yang and strengthen superficial.Caution with patients on immunosuppressents due to its immune modulating effects. |
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Fu Shen
| 30g | |
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Pinyin: Fu Shen
Chinese: 茯神
Pharmaceutical: Poria cum Radix Pini
Taxonomy: Poria cocos syn. Wolfiporia extensa et Pinus spp.
English: China-Root Core with Tree Bark |
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Tastes: Sweet, mild, neutral
Meridians Entered: Heart and Spleen |
Actions & Indications:
- Quiets the Heart, calms the Spirit and soothes the nerves
Palpitations, insomnia or forgetfulness due to either Spleen and Heart Insufficiency or Internal Obstruction of Turbid Phlegm
Shen disturbance
Restless Heart
- Strengthens the Spleen and harmonizes the Middle Jiao
Spleen Deficiency Dampness with anorexia, diarrhoea and epigastric distention
- Strengthens the Spleen
Phlegm Dampness due to Spleen Deficiency with thin mucus in which Phlegm moves upward manifesting as palpitations, headache, dizziness and a thick, greasy tongue coat
- Promotes urination and leaches out Dampness
Urinary difficulty, diarrhoea or oedema due to Stagnation of Fluids or Dampness
Fluid Stagnation
- Calms the Spirit agitated by Dampness from Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
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Standard Dosage: 9-15g in decoction.
Cautions: It is contraindicated in case of difficult urination due to kidney deficiency or spermatorrhea due to deficiency-cold. |
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Rou Gui
| 10g | |
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Pinyin: Rou Gui
Chinese: 肉桂
Pharmaceutical: Cortex Cinnamomi
Taxonomy: Cinnamomum cassia
English: Cinnamon Bark |
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Tastes: Pungent, sweet, hot
Meridians Entered: Kidney, Spleen, Heart and Liver |
Actions & Indications:
- Warms the Kidneys, Spleen and Heart and strengthens Yang and Ming Men Fire
Kidney Yang Deficiency and Deficiency of Ming-Men Fire with aversion to Cold, cold limbs, weak back, impotence and urinary frequency
Spleen and Kidney Yang Deficiency with abdominal pain and Cold, reduced appetite and diarrhoea
Kidney Unable to Grasp Qi
Heart Yang Deficiency, particularly with chest Bi
- Disperses deep Cold, warms the channels, unblocks the channels and vessels and alleviates pain
Deep Cold causing Qi Stagnation or Blood Stasis with Cold in the Blood causing amenorrhea or dysmenorrhea, Cold-Damp Bi, Yin-type boils (chronic sores that are usually concave and ooze a clear fluid) and sores or abscesses that do not heal
It enters the Blood aspect and, in small amounts, enhances the Blood moving action of other substances
- Leads the Fire back to its source
Upward Floating of Deficient Yang (False Heat, True Cold or Heat Above and Cold Below) with flushed face, wheezing, severe sweating (the sweat pours out like oil), weak and cold lower extremities and a deficient and rootless pulse
Any condition with Heat in the Upper body (dry mouth, sore throat, or teeth which is worse at night) and Cold in the Lower body (Lower back pain, cold lower extremities, diarrhoea and weakness in the proximal portion of the pulse)
- Assists in the generation of Qi and Blood
Chronic Qi and Blood Deficiency (auxiliary)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, enable one to communicate with spirits, make the body light, and prevent forgetfulness. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 1-5g in decoction. It should be decocted later.
Cautions: It is contraindicated for syndrome of yin deficiency with fire effulgent, haemorrhage due to blood heat and pregnant women. It is incompatible with Chi Shi Zhi (nineteen incompatibilities). |
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Dang Gui
| 18g | |
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Pinyin: Dang Gui
Chinese: 當歸
Pharmaceutical: Radix Angelicae sinensis
Taxonomy: Angelica sinensis
English: Chinese Angelica Root / Tang-Kuei / Dong Quai Root |
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Tastes: Sweet, Pungent, Warm
Meridians Entered: Heart and Liver |
Actions & Indications:
- Tonifies the Blood and regulates the menses
Blood Deficiency, especially when affecting the Heart and Liver with pale, ashen complexion, lusterless nails, tinnitus, blurred vision and palpitations
Blood Deficiency associated irregular menstruation, amenorrhea and dysmenorrhea
- Invigorates and harmonizes the Blood and disperses Cold (stops pain due to Blood Stasis)
Blood Stasis causing abdominal pain and carbuncles and pain due to Blood Stasis from traumatic injury, especially when accompanied by Deficiency Cold
Postpartum menstruation
Pregnancy (use with caution)
Blood Deficiency with chronic Wind-Damp-Bi
- Moistens the Intestines and unblocks the bowels
Dry Intestines due to Blood Deficiency
- Reduces swelling, expels pus, generates flesh and alleviates pain
Sores and abscess (Chuang Yung), internally and topically
- Stops coughing and treats dyspnea
Used adjunctively for coughing
- Tonifies the Blood while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
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Standard Dosage: 6-12g in decoction.
Cautions: It is contraindicated in cases of Damp-Heat stagnating in the Middle, Lung Heat with Phlegm Fire, and Yin deficiency with effulgent Yang because it is warm and sweet in properties. In addition, it should be used with caution in cases of loose stool because it can moisten intestines to smooth stool.
Many sources recommend using caution, avoiding or only taking under guidance of a TCM physician during pregnancy as it can cause uterine contractions. However, there are no studies supporting this and the only scientific literature seems to suggest that Z-Ligustilide has anti-spasmodic activities that alleviate dysmenorrhoea by inhibiting uterine contractions (Du et al., 2006; Dietz et al., 2016).
Caution is also advised in breast cancer patients due to its oestrogen stimulating activity. This based upon Lau et al (2005) who found it may stimulate breast cancer growth in vitro, however Yue et al, (2019) demonstrated that it is not that stimulatory in breast cancer both in vitro and in vivo through a series of tests, although they suggested it should still be used with caution in estrogen receptor-positive breast cancer. Conversely, a large population study in Taiwan by Wu et al (2014) found it reduced the subsequent risk of endometrial cancer in breast cancer survivors taking tamoxifen, especially in those of reproductive age. |
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Sheng Di Huang
| 20g | |
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Pinyin: Sheng Di Huang
Chinese: 生地黃
Pharmaceutical: Radix Rehmanniae
Taxonomy: Rehmannia glutinosa
English: Chinese Foxglove Root / Rehmannia Root |
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Tastes: Sweet, bitter, cold
Meridians Entered: Heart, Liver, Stomach and Kidney |
Actions & Indications:
- Clears Heat and cools the Blood
Ying Stage Heat with high fever, thirst and a scarlet tongue
Xue Stage Heat
Hemorrhage due to Blood Heat
- Nourishes Yin, generates fluids, increases saliva and treats wasting and thirsting
Yin Deficiency with Heat signs
Injury to fluids
Throat pain due to Yin Deficiency
Wasting and thirsting disorder (消渴 Xiao Ke - diabetes)
- Cools Heart Fire
Heart Fire
- Calms the Spirit agitated by Parasites damaging the Yin
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
- Breaks up Blood Stasis, expels Cold and Hot Bi, replenishes Bone Marrow and promotes the growth of Muscles and Flesh
Broken bones or severed sinews from falls and a damaged center (Shen Nong Ben Cao Jing)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light, and prevent forgetfulness. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 10-15g in decoction.
Cautions: It is contraindicated in cases of diarrhea, abdomen distention due to spleen deficiency. |
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Shu Di Huang
| 20g | |
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Pinyin: Shu Di Huang
Chinese: 熟地黄
Pharmaceutical: Radix Rehmanniae Preparata
Taxonomy: Rehmannia glutinosa
English: Prepared Chinese Foxglove Root |
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Tastes: Sweet, slightly warm
Meridians Entered: Kidney and Liver |
Actions & Indications:
- Nourishes the Blood
Blood Deficiency with facial pallor, dizziness, palpitations, insomnia, irregular menstruation, uterine bleeding and postpartum bleeding
- Nourishes Liver and Kidney Yin
Kidney and Liver Yin Deficiency with a weak low back and limbs, dizziness, tinnitus, tidal fevers, night sweats and nocturnal emissions
- Strongly enriches Yin and relieves wasting and thirsting disorder
Lower Jiao wasting (it can be used as a stand-alone herb for this)
- Nourishes Jing and Blood and fills the Marrow
Exhausted Jing and Blood problems such as delayed development during childhood, blunted affect, premature aging, diminished mental acuity, graying of hair, impotence and memory loss
- Arrests coughing and wheezing
Kidney Deficient coughing, wheezing and asthma, such as inability of the Kidneys to grasp Qi
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Standard Dosage: 10-30g in decoction.
Cautions: It should be used with cautions for spleen and stomach deficiency, loose stool due to fullness in abdomen and qi stagnation with excessive phlegm because it is greasy and will produce indigestion. |
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Dang Shen
| 15g | |
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Pinyin: Dang Shen
Chinese: 黨參
Pharmaceutical: Radix Codonopsis
Taxonomy: Codonopsis pilosula
English: Pilose Asiabell Root / Bonnet Bellflower Root / Poor Man's Ginseng / Bastard Ginseng |
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Tastes: Sweet, neutral
Meridians Entered: Lung and Spleen |
Actions & Indications:
- Tonifies the Middle Jiao and augments Qi
Any chronic illness due to Spleen Qi Deficiency with anorexia, fatigue, tired limbs, diarrhoea and vomiting
- Tonifies the Lungs
Lung Qi Deficiency with chronic coughing and shortness of breath
Copious sputum due to Spleen Qi Deficiency
- Restores the constitution and assists herbs that release the exterior or drain downward when there is significant Qi Deficiency
Supports the normal while other herbs expel pathogenic influences
- Nourishes the Blood and promotes the generation of Body Fluids
Deficiency of Qi, Blood and Body Fluids especially due to chronic illness
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Standard Dosage: 10-30g in decoction.
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Bai Zhu
| 15g | |
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Pinyin: Bai Zhu
Chinese: 白朮
Pharmaceutical: Rhizoma Atractylodes macrocephalae
Taxonomy: Atractylodes macrocephala
English: Largehead Atracylodes Rhizome |
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Tastes: Sweet, bitter, warm
Meridians Entered: Spleen and Stomach |
Actions & Indications:
- Tonifies the Spleen and augments Qi
Spleen and Stomach Deficiency with diarrhoea, fatigue, a sallow complexion and lack of appetite
Spleen Yang failure to rise
- Dries Dampness and promotes water metabolism
Spleen Damp or accumulation of fluids affecting the digestion
Edema and reduced urination due to Spleen Deficiency (failure to transform and transport)
Tan Yin, masses, swelling
Auxiliary for Damp painful obstruction
- Stabilizes the Exterior and stops sweating
Qi Deficiency with spontaneous sweating (Wei Qi Deficiency)
With appropriate herbs, other types of sweating
- Calms the fetus
Restless fetus disorder due to Spleen Qi Deficiency
With appropriate herbs, other types of Restless Fetus Disorder
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light, prolong life and make one free from hunger. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 6-12g in decoction.
Cautions: Use with cautions in cases of yin deficiency with fluid injury by dryness-heat pathogen. |
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Mai Men Dong
| 15g | |
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Pinyin: Mai Men Dong
Chinese: 麥門冬
Pharmaceutical: Radix Ophiopogonis
English: Dwarf Lilyturf Root |
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Tastes: Sweet, slightly bitter, slightly cold
Meridians Entered: Stomach, Lung and Heart |
Actions & Indications:
- Moistens the Lungs, nourishes Yin and stops coughing
Lung Yin Deficiency with a hacking, dry cough or a cough with thick, difficult to expectorate sputum, or hemoptysis
Pathogenic Warm-Dryness Dryness that has transformed into Fire
- Nourishes Stomach Yin and generates Fluids
Stomach Yin Deficiency with dry mouth and tongue
- Moistens the Intestines
Constipation, dry mouth and irritability as a result of febrile disease or Yin Deficiency
- Clears the Heart and eliminates irritability
Ying Stage Heat with fever and irritability which is worse at night
Yin Deficiency with fever and irritability which is worse at night
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the middle class of herbs which can, with protracted taking, make the body light, prevent senility and make one free from hunger. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 10-15g in decoction.
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Fu Ling
| 15g | |
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Pinyin: Fu Ling
Chinese: 茯苓
Pharmaceutical: Poria
Taxonomy: Poria cocos syn. Wolfiporia extensa
English: China-Root / Hoelen / Tuckahoe / Indian Bread |
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Tastes: Sweet, bland, neutral
Meridians Entered: Heart, Spleen, and Kidney |
Actions & Indications:
- Strengthens the Spleen and harmonizes the Middle Jiao
Spleen Deficiency Dampness with anorexia, diarrhoea and epigastric distention
- Strengthens the Spleen
Phlegm Dampness due to Spleen Deficiency with thin mucus in which Phlegm moves upward manifesting as palpitations, headache, dizziness and a thick, greasy tongue coat
- Promotes urination and leaches out Dampness
Urinary difficulty, diarrhoea or oedema due to Stagnation of Fluids or Dampness
- Quiets the Heart, calms the Spirit and soothes the nerves
Palpitations, insomnia or forgetfulness due to either Spleen and Heart Insufficiency or Internal Obstruction of Turbid Phlegm
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, quiet the Hun, nourish the Shen, make one free from hunger and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 9-15g in decoction.
Cautions: It is contraindicated for spermatorrhea due to deficiency-cold. |
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Chen Pi
| 15g | |
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Pinyin: Chen Pi
Chinese: 陈皮
Pharmaceutical: Pericarpium Citri Reticulatae
Taxonomy: Citrus spp.
English: Aged Tangerine Peel |
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Tastes: Pungent, bitter, warm
Meridians Entered: Spleen and Lung |
Actions & Indications:
- Regulates Qi, adjusts the Middle and relieves the diaphragm
Spleen/Stomach Qi Stagnation with epigastric or abdominal distention, fullness, bloating, belching, nausea and vomiting
- Dries Dampness and transforms Phlegm
Phlegm-Damp Obstructs the Lung with coughing, a stifling sensation in the chest and/or diaphragm and copious, viscous sputum
Turbid Damp Obstructs the Middle with a stifling sensation in the chest, abdominal distention, anorexia, fatigue, loose stools and a thick, greasy tongue coat
- Helps prevent Stagnation from tonic herbs
Tonic herbs causing Stagnation
- Descends Qi
Qi Rebellion
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, remove foul breath, precipitate the Qi, and enable one to
communicate with spirits. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
- Suppresses Gu Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
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Standard Dosage: 3-10g in decoction.
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Shan Zhu Yu
| 15g | |
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Pinyin: Shan Zhu Yu / Shan Yu Rou
Chinese: 山茱萸 / 山萸肉
Pharmaceutical: Fructus Corni
Taxonomy: Cornus officinalis
English: Dogwood Fruit |
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Tastes: Sour, slightly warm
Meridians Entered: Liver and Kidney |
Actions & Indications:
- Stabilizes the Kidneys and astringes Jing and Body Fluids
Leakage of fluids due to weak Jing with urinary frequency, incontinence, spermatorrhea and excessive sweating
- Stops excessive sweating and supports that which has collapsed
Collapse of Qi with excessive sweating and shock
Devastated Yang with excessive sweating and shock
Sweating mistakenly induced as a treatment
- Tonifies Liver and Kidney Yin and strengthens Kidney Yang
Lightheadedness, dizziness, soreness and weakness of the lower back and knees or impotence due to Kidney and Liver Yin Deficiency and Kidney Yang Deficiency
- Stabilizes the menses and stops bleeding
Excessive uterine bleeding and prolonged menstruation due to Deficiency (weak effect)
- Expels Cold-Dampness and Evil Qi
The Shen Nong Ben Cao Jing places this in the middle class of woods and says it treats "evil qi below the heart and cold and heat. It warms the centre and expels Cold-Damp Bi."
- Aids fasting
The Shen Nong Ben Cao Jing says this herb can, with protracted taking, make the body light. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
- Removes the Three Worms
The Shen Nong Ben Cao Jing also says that it removes the Three Worms. These may refer to difficult to treat metabolic disorders caused by overindulgence and should be accompanied by fasting, meditation and exercise regimes.
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Standard Dosage: 5-10g in decoction.
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Gou Qi Zi
| 15g | |
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Pinyin: Gou Qi Zi
Chinese: 枸杞子
Pharmaceutical: Fructus Lycii
Taxonomy: Lycium barbarum seu chinense
English: Goji Berries / Wolfberries / Boxthorn Berries |
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Tastes: Sweet, neutral
Meridians Entered: Liver and Kidney |
Actions & Indications:
- Nourishes and tonifies Liver and Kidney Blood and Yin
Blood and Yin Deficiency with sore back and legs, low-grade abdominal pain, impotence, nocturnal emissions, wasting and thirsting disorder and consumption
Liver and Kidney Deficiency
Added to baths during spring to promote skin health and delay aging
- Benefits Jing and brightens the eyes
Liver and Kidney Deficiency where Jing and Blood cannot nourish eyes with dizziness, blurred vision and diminished visual acuity
- Nourishes Yin and moistens the Lungs
Consumptive cough and wasting and thirsting disorder
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Standard Dosage: 10-15g in decoction.
Cautions: In vitro testing suggests that unidentified wolfberry phytochemicals in goji tea may inhibit metabolism of other medications, such as those processed by the cytochrome P450 liver enzymes. Such drugs include warfarin, or drugs for diabetes or hypertension. However, no in vivo statistics support this. |
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Chuan Xiong
| 15g | |
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Pinyin: Chuan Xiong
Chinese: 川芎
Pharmaceutical: Rhizoma Ligusticum
Taxonomy: Ligusticum chuanxiong syn. striatum syn. wallichii
English: Sichuan Lovage root / Cnidium root |
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Tastes: Pungent, warm
Meridians Entered: Liver and Pericardium |
Actions & Indications:
- Invigorates the Blood and promotes the movement of Qi
Blood Stasis, especially in gynecology with dysmenorrhea, amenorrhea, difficult labor or retained lochia
Qi and Blood Stagnation with pain and soreness in the chest, flanks and hypochondria
- Expels Wind and alleviates pain
Externally contracted Wind with headache, dizziness or painful obstruction (Bi Syndrome) - especially useful for headaches due to Wind-Heat, Wind-Cold or Blood Deficiency (depending on the combination)
Wind skin disorders
- Relieves the symptoms of Gu Syndrome while suppressing parasites (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
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Standard Dosage: 3-10g in decoction.
Cautions: It is contraindicated for headache due to Liver Yang rising or Yin deficiency with effulgent Fire because of its warm and dry properties.
Use with caution during pregnancy or in those who bruise or bleed easily.
May have synergistic effects in those taking anticoagulant drugs. |
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Fang Feng
| 15g | |
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Pinyin: Fang Feng
Chinese: 防风
Pharmaceutical: Radix Saposhnikoviae seu Ledebouriellae
English: Siler |
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Tastes: Pungent, sweet, slightly warm
Meridians Entered: Lung, Liver and Spleen |
Actions & Indications:
- Releases the Exterior and expels External Wind
Wind-Cold with headache, chills, aversion to Cold, and body aches
- Expels Wind-Dampness and alleviates pain
Wind-Damp Bi, especially with Wind predominant
- Expels Internal Wind and stops spasms
As an auxiliary for Liver Wind with trembling of hands and feet and tetany
Intestinal-Wind due to imbalance between Spleen and Liver with recurrent tenesmus and painful diarrhoea with bright blood in the stool
Migraine headaches
- Relieves diarrhoea and stops bleeding
Liver and Spleen Disharmony with recurrent painful diarrhoea, borborygmus and abdominal pain
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the middle class of herbs which can, with protracted taking, make the body light. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 5-10g in decoction.
Cautions: It should be used with caution for blood deficiency and internal wind induced by heat because of its warm property. |
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Gui Ban Jiao
| 15g | |
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Pinyin: Gui Ban Jiao
Chinese: 龟板胶
Pharmaceutical: Colla Carapacis et Plastri Testudinis
English: Turtle Plastron Glue |
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Tastes: Sweet, salty, cool
Meridians Entered: Liver, Heart and Kidney |
Actions & Indications:
- Nourishes Yin and anchors Yang
Yin Deficiency with Yang Rising with fever, night sweats, dizziness, tinnitus and steaming bone disorder
Kidney and Liver Yin Deficiency generating Internal Wind with facial spasms and tremors of the hands and feet
- Benefits the Kidneys and strengthens the bones
Kidney Yin Deficiency with soreness of the lower back, weakness in the legs, retarded skeletal development in children or failure of the fontanel to close
- Nourishes the Blood, enriches Yin and stabilizes the Chong and Ren channels
Red and white vaginal discharge or uterine bleeding
- Cools the Blood and stops uterine bleeding
Blood Heat causing excessive menstruation or uterine bleeding
- Nourishes the Blood and tonifies the Heart
Heart Yin and/or Blood Deficiencies with anxiety, insomnia and forgetfulness
- Treats non-healing sores and ulcerations
Non-healing sores and ulcerations
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Standard Dosage: 3-9g melted into decoction.
Cautions: It is contraindicated in case of cold and dampness in stomach.
Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with Sheng Di Huang and Shu Di Huang.
Turtles may also act as viral reservoirs and have been proposed as the potential intermediate host for coronavirus between bats and humans (Liu et al., 2020). |
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Wu Wei Zi
| 12g | |
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Pinyin: Wu Wei Zi
Chinese: 五味子
Pharmaceutical: Fructus Schisandrae
Taxonomy: Schisandra chinensis
English: Schisandra Fruit / Chinese Magnolia-vine Fruit |
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Tastes: Sour, sweet, warm
Meridians Entered: Lung, Heart and Kidney |
Actions & Indications:
- Astringes the leakage of Lung Qi and stops coughing
Chronic cough and wheezing due to Lung Qi Deficiency
Lung and Kidney Deficiency patterns
The Shen Nong Ben Cao Jing places it in the middle class of herbs and says it is indicated for "counterflow cough with ascent of Qi."
- Tonifies the Kidneys, binds up Essence (astringes Jing) and stops diarrhoea and spermatorrhea
Kidney Deficiency with nocturnal emissions, spermatorrhea, vaginal discharge and urinary frequency
Spleen and Kidney Deficiency with daybreak diarrhoea
In the Shen Nong Ben Cao Jing it indicated for "strengthening Yin and boosting Jing Essence in men."
- Astringes sweat and generates fluids
Excessive sweating. especially when accompanied by thirst or a dry throat
In combination, it is used for spontaneous sweating, night sweats and wasting and thirsting disorder
- Quiets the Spirit and calms and contains Heart Qi
Heart and Kidney Blood and Yin Deficiency, with irritability, palpitations, dream-disturbed sleep and insomnia
- Tonifies Qi
Heart and Spleen Qi Deficiency
The Shen Nong Ben Cao Jing says it is indicated for "boosting Qi ... taxation damage with gauntness [and] supplementing insufficiency."
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Standard Dosage: 3-6g in decoction. 1-3g as powder.
Cautions: It is contraindicated in cases of external pathogen existence, internal excess heat, acute cough, early stage of measles. |
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Qiang Huo
| 12g | |
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Pinyin: Qiang Huo
Chinese: 羌活
Pharmaceutical: Rhizoma seu Radix Notopterygii
Taxonomy: Notopterygium incisium, N. forbesii
English: Notopterygium Root and Rhizome |
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Tastes: Pungent, bitter, warm
Meridians Entered: Bladder and Kidney |
Actions & Indications:
- Releases the Exterior and disperses Cold
Wind-Cold with chills, fever, headache, body aches and pains
Usually used when accompanied by Dampness with joint pain, a general feeling of heaviness, sleepiness or occipital pain
- Expels Wind-Cold-Dampness, unblocks painful obstruction and alleviates pain
Wind-Cold-Damp Bi especially in the upper limbs and back
- Guides Qi to the Taiyang and Du channels
Directs the other herbs to the Taiyang and Du channels
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Standard Dosage: 3-10g in decoction.
Cautions: It should be used with cautions for blood deficiency because of its strong pungent, fragrant, warm and dry property. It is not appropriate for weakness of spleen and stomach because large dose of this herb induces vomiting. |
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Gao Liang Jiu
| 1.95L | | |
Pinyin: Jiu
Chinese: 酒
Pharmaceutical: Alcohol
English: Rice Wine |
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Tastes: Hot, pungent, sweet, bitter, toxic
Meridians Entered: Stomach, Heart, Lung and Liver, but reaches every part of the body |
Actions & Indications:
- Nourishes and moves Blood and Qi, opens the Meridians
Taken internally or applied topically as the medium for liniments in Blood stasis, especially from trauma or Bi syndromes in the elderly
- Warms Yang and Expels Cold
All Cold syndromes including Cold Bi, Interior Cold and Yang deficiency
Often serves as the basis for longevity "elixirs" by soaking Yang tonifying herbs
- Strengthens the Shen, dispels sorrow and promotes happiness
Temporary low mood, celebration
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Standard Dosage: 10-60ml, two to three times per day. Often combined with other herbs to bring out their Blood moving or warming aspects by washing them, or adding to a decoction, or soaking herbs in alcohol to make medicinal wines.
Cautions: Caution with Damp-Heat syndromes or long term consumption in the young and middle aged.
The Materia Dietetica (Shiwu Bencao 食物本草) by Lu He 卢和 from the Ming Dynasty says that excess drinking can hurt the spirit and consume blood, damage the stomach and deplete the body fluid, produce phlegm and induce fire. |
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