Note: Top/Middle
Temperature: Warming
Elements: Metal
Meridians: Lung, Large Intestine
Traditional Actions/Indications:
- Releases the Exterior, clears Wind-Heat and transforms Lung Phlegm
Fever, sore throat, common cold, bronchitis, sinusitis
Pain from shingles, cold sores and genital herpes
- Tonifies the Heart and Lungs to support the Po
Shortness of breath, gives "room to breathe" and release on physical and emotional level
Mental fogginess, fatigue, poor focus, confusion and forgetfulness from unexpressed emotional issues
Vague sensation that something wrong, pain with no identifiable cause
Confusion, ambiguity or negativity
Excessive caution, habit, fear or responsibility
Feelings of being fragile, vulnerable or trapped
- Move Qi and Blood
Muscular aches and pains, neuralgia, headaches
Insect bites
- Kills Parasites
As a wash for mite infested bedding
Cautions: Avoid taking internally in pregnancy, in children and babies or those with inflammation of the GI tract, liver or gallbladder. Do not apply to the face, especially in infants and young children.
Blends with: Thyme, Rosemary, Marjoram, Lavender, and Cedarwood
Reference Notes: (click to display)
Individual herb information has sourced mainly from Yuen (2000), Material Medica of Essential Oils; Battaglia (2018), The Complete Guide to Aromatherapy, Vol. 1: Foundations & Materia Medica; Aldrich & Bornemann (2013), Fang Xiang Liao Fa; Holmes (2016), Aromatica, Vol. 1: Principles & Profiles; Doterra, Starchild and Alchemica Botanica websites. The source material should be checked for advanced profiles.
These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently.