Oils Notebook

German Chamomile

Yang Gan Ju

Botanical Name: Matricaria recutita

Family: Asteraceae/Compositae

Note: Middle

Temperature: Cooling

Tastes: Sweet

Elements: Wood

Meridians: Liver, Heart


Traditional Actions/Indications:

  1. Regulates Liver Qi
    Premature labour, sore breasts, reduced milk flow
    Headaches, teething pain, muscular aches and pains, fibromyalgia, neuralgia, tendonitis, plantar fasciitis, bursitis
    Nervous tension, restlessness, insomnia
  2. Clears Liver Fire and subdues Liver Wind
    Frustration, anger, irritability, agitation, sudden fits of rage, mood swings
    Twitches and spasms
    Liver Damp-Heat skin conditions such as eczema, urticaria, open leg sores, abscesses and infected ingrown nails. Also treats burns.
  3. Harmonises the Liver, Stomach and Spleen
    Indigestion, colic, poor appetite with painful digestion
    Nervous dyspepsia
    Allergic rhinitis, sinusitis and asthma with root in Liver stagnation
    Candida (by resolving Dampness from suppressed Spleen)
  4. Calms the Shen
    Agitation, irritability, resentment and restless insomnia
    Anxiety, restlessness, insomnia, fearfulness, palpitations

Cautions: Deficiency Cold. Avoid if sensitive to ragweed.

Blends with: Bergamot, Cinnamon, Clary Sage, Cypress, Frankincense, Galbanum, Jasmine, Juniper, Marjoram, Neroli, Rosemary, Vetiver, Ylang Ylang and Yarrow.


Reference Notes: (click to display)

These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently.