Note: Top/Middle
Temperature: Cooling
Tastes: Spicy, Sweet
Meridians: Lung, Liver, Pericardium
Traditional Actions/Indications:
- Releases the Exterior and expels Wind-Heat
Warm Diseases with fever and chills, cough, sore throat and catarrh
Burns, acne, dermatitis, eczema, psoriasis, boils and wounds
Insect bites, also an insect repellent
- Clears Heat from the Heart and Liver and calms the Shen
Emotional instability, restlessness, anxiety, worry, depression and palpitations
Suppressed emotions, especially anger and compulsions
Insomnia due to stress, anxiety and nagging thoughts
Fatigue, insomnia, hot flashes, night sweats
Hypertension (on pillows)
- Promotes smooth flow of Liver Qi
Dysmenorrhoea, pre-menstrual syndrome, anxiety during childbirth
Headaches and migraines
Muscular spasms and tightness, aches and pains
- Diffuses Lung Qi
Chest tightness of a nervous origin, Running Piglet Qi
Cautions: Caution in bleeding (can be anti-coagulant).
Blends with: Bright, citrus oils like Bergamot or herbaceous essential oils like Marjoram or Basil
Reference Notes: (click to display)
Individual herb information has sourced mainly from Yuen (2000), Material Medica of Essential Oils; Battaglia (2018), The Complete Guide to Aromatherapy, Vol. 1: Foundations & Materia Medica; Aldrich & Bornemann (2013), Fang Xiang Liao Fa; Holmes (2016), Aromatica, Vol. 1: Principles & Profiles; Doterra, Starchild and Alchemica Botanica websites. The source material should be checked for advanced profiles.
These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently.