Oils Notebook

Lemon Balm

Ning Meng Xiang Feng Cao

Botanical Name: Melissa officinalis

Family: Lamiaceae/Labiatae

Note: Middle

Temperature: Cooling

Elements: Wood, Fire

Meridians: Heart, Liver


Traditional Actions/Indications:

  1. Clears Heat from the Heart and Liver, opens the chest and calms the Shen
    Anxiety, restlessness, insomnia, nervous tension, anger in times of crisis or trauma
    Imbalance of the Shen and Hun with inability to respond to pressure, lack of purpose or direction and a feeling of running into brick walls
    High blood pressure, rapid breathing and heartbeat
    Over-stimulation and heat leading to cardiovascular weakness
  2. Regulates Qi in the Middle Jiao
    Cramps, flatulence, nausea, vomiting and indigestion, especially of nervous origin

Cautions: Sensitising in high doses. Frequently adulterated.


Reference Notes: (click to display)

These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently.