Individual Herbs Notebook

Hong Zun

Pharmaceutical: Caro Oncorhynchi mykiss
Taxonomy: Oncorhynchus mykiss

Other names: Rainbow Trout

Category: Herbs that Warm the Interior and Expel Cold



Properties: Warm, sweet

Meridans Entered:
Primary: Stomach


Traditional Actions/Indications:
  1. Warms the Stomach and harmonises the Middle Jiao to stop diarrhoea
    Nausea and vomiting
    Diarrhoea due to Spleen and Stomach Deficient and Cold

Suggested Daily Dosage: 100-200g cooked and eaten.


Cautions: Excess consumption can cause or exacerbate Wind-Heat sores.


Notable Constituents:
Does not appear in any formulae listed on this site
Research Links & References: (click to display)