Properties: Sour, cool
Meridans Entered:
Primary: Spleen
Traditional Actions/Indications:
- Tonifies Spleen Qi to nourish Blood, transform Dampness and reduce Food Stagnation
Indigestion from lactose intolerance (due to bacterial lactase enzymes)
Suggested Daily Dosage: Eaten as food
Notable Constituents:
- Lactase
Enzymes from the bacterial culture which hydrolyze most of the lactose in milk into L(+)-lactic acid, which is beneficial to the human body. This can help with lactose intolerance (Hertzler & Clancy, 2003)
Does not appear in any formulae listed on this site
Research Links & References: (click to display)
Research Links:
Reference Notes:
Individual herb information has sourced mainly from TCM Wiki and American Dragon for basic data and then updated manually with my own notes. Zhou, Xie and Yan (2011): Encyclopedia of Traditional Chinese Medicines, Vol. 5, has been used for entries not available from those sources with additional material searched for and filled in where available. Western herbs not appearing in the Chinese literature have used Ross (2010): Combining Western Herbs and Chinese Medicine: A Clinical Materia Medica, White Rabbit Institute of Healing and therapeutika.ch. Choices of which source to use or combine have been my own.
These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently. Dosages are for guidance only and will vary dependening on the potency of the batch and the tolerance of the individual so should be evaluated by a professional based on individual needs.
