Individual Herbs Notebook

Luo Xuan Zao

Pharmaceutical: Arthrospira platensis seu maxima
Taxonomy: Arthrospira platensis seu maxima

Other names: Spirulina / Blue-Green Algae (Cyanobacteria / Lan Zao 藍藻)

Category: Herbs that Tonify Qi



Properties: Sweet, Bitter, Cooling to Cold

Meridans Entered:
Primary: Spleen, Kidney


Traditional Actions/Indications:
  1. Tonifies Spleen and Kidney
    Allergies
    Anemia, Weak immunity, Dulled mental faculties
    Poor digestion, Obesity and weight gain
  2. Tonifies and Builds Qi
    Low energy, chronic fatigue syndrome
    Depression, Stress
  3. Clears Heat
    Headaches, jaundice, stuck menses

Suggested Daily Dosage: 1-8g per day eaten as food.


Cautions: Due to its cold nature, it is contraindicated for conditions associated with Cold and Dampness in the abdomen such as mucus, yeast or cysts. For these conditions chlorella is preferred.


Notes:

The main mechanism of spirulina is as a highly nutritious substance, consisting of approximately 60% protein and all the essential amino acids.


Does not appear in any formulae listed on this site
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