Individual Herbs Notebook

/ Xiang Ning Meng / Fo Shou Gan

Pharmaceutical: Fructus Bergami
Taxonomy: Citrus aurantium var. bergami

Other names: Bergamot Orange

Category: Herbs that Regulate Qi



Properties: Pungent, sweet, neutral

Meridans Entered:
Primary: Liver, Spleen, Stomach, Heart


Traditional Actions/Indications:
  1. Harmonises the Liver and Spleen
    Digestive disorders, gas, nausea, bloating, loss of appetite
  2. Calms the Shen
    Depression, emptiness, grief, mental fatigue, insomnia, anxiety, mood swings

Suggested Daily Dosage: 3-9g in decoction.


Notable Constituents:
  1. Ascorbic Acic
    Vitamin C is a potent reducing and antioxidant agent with functions in fighting bacterial infections, detoxifying reactions, iron absorption and the formation of collagen in fibrous tissue, teeth, bones, connective tissue, skin, and capillaries. It cannot be produced or stored by humans and must be obtained in the diet.

Does not appear in any formulae listed on this site
Research Links & References: (click to display)