Individual Herbs Notebook

Yan Mai Pian

Pharmaceutical: Semen Avenae
Taxonomy: Avena sativa

Other names: Oatmeal

Category: Herbs that Tonify Blood



Properties: Bland, Sweet, Warm

Meridans Entered:
Primary: Spleen, Heart, Kidney, Large Intestine


Traditional Actions/Indications:
  1. Tonifies the Heart, regulates the Blood and clams the Shen
    High cholesterol, cardiovascular disease, poor circulation, Anaemia
    Stress from overwork
    Poor wound healing
  2. Tonifies the Spleen and Kidneys
    Diabetes, hyperglycaemia, obesity
    Oesteoporosis, weakness in the elderly
  3. Relieves constipation
    Constipation

Suggested Daily Dosage: 30-60g, cooked in milk or water and eaten as food.


Notes:

Information is taken by translating https://baike.baidu.com/item/燕麦片.


Does not appear in any formulae listed on this site
Research Links & References: (click to display)