Note: Middle/Base
Temperature: Hot
Elements: Fire, Earth, Water
Meridians: Lung, Spleen, Kidneys
Traditional Actions/Indications:
- Warms Kidneys Yang and Expels Cold
Cold limbs, lumbar pain, muscular fatigue
Low libido, low willpower, procrastination, self-doubt, emotional emptiness and coldness
- Warms the Lungs and Dispels Phlegm-Cold and Phlegm-Dampness
Cough with copious thin watery phlegm, chronic bronchitis
Sinusitis, catarrh, sore throat
- Warms the Heart Yang and invigorates Blood
Poor circulation, cold hands and feet, cardiac fatigue, angina
Wind-Cold Bi, rheumatism, arthritis
- Warms the middle Jiao and promotes digestion
Indigestion, flatulence, nausea, chronic gastritis
Travel and morning sickness
Lethargy, mental apathy, poor concentration
- Releases the Exterior
Early onset of colds and flu
Cautions: Avoid in Heat, Empty Heat and Stomach Fire.
Reference Notes: (click to display)
Individual herb information has sourced mainly from Yuen (2000), Material Medica of Essential Oils; Battaglia (2018), The Complete Guide to Aromatherapy, Vol. 1: Foundations & Materia Medica; Aldrich & Bornemann (2013), Fang Xiang Liao Fa; Holmes (2016), Aromatica, Vol. 1: Principles & Profiles; Doterra, Starchild and Alchemica Botanica websites. The source material should be checked for advanced profiles.
These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently.