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Lian Qiao
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Pinyin: Lian Qiao
Chinese: 连翘
Pharmaceutical: Fructus Forsythiae
Taxonomy: Forsythia suspensa
English: Weeping Forsythia Capsule / Forsythia Fruit |
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Tastes: Bitter, slightly pungent, slightly cold
Meridians Entered: Lung, Heart and Gall Bladder or Small Intestine |
Actions & Indications:
- Clears Heat (especially in the Upper Jiao) and resolves Toxicity
Wind-Heat with high fever, slight chills and sore throat
Bound Heat
- Reduces abscesses and dissipates clumps
Toxic Heat sores and swellings (Chuang Yung), swollen welling abscesses, malign sores, scrofula, goiter and tumours of the neck
Throat Bi
- Clears Blood Heat
Blood Heat
- Promotes urination
Lin syndrome (urinary stones), dysuria, haematuria
- Releases the Exterior and Drives Out Snakes
Mentioned in the Shen Nong Ben Cao Jing as an inferior herb that treats Gu Toxins
Chronic inflammatory disease (Fruehauf, 1998; 2015)
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Standard Dosage: 10-15g in decoction.
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Jin Yin Hua
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Pinyin: Jin Yin Hua
Chinese: 金银花
Pharmaceutical: Flos Lonicerae japonicae
Taxonomy: Lonicera japonica
English: Honeysuckle Flower |
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Tastes: Pungent, slightly bitter, cold
Meridians Entered: Lung, heart, stomach and large intestine |
Actions & Indications:
- Clears Heat and resolves Fire Toxicity
Hot, painful sores and skin eruptions in various stages of development, especially breast, throat and eyes
Intestinal abscesses
- Vents and disperses External Wind-Heat
Early-Stage Wind-Heat Warm-Heat pathogen with fever, chills, slight aversion to Wind, sore throat and headache
External Summerheat
- Clears Damp-Heat from the Lower Jiao
Damp-Heat in the Lower Jiao with dysentery or Lin Syndrome
- Cools the Blood and stops bleeding (charred)
Blood Heat dysentery
- Releases the Exterior and Drives Out Snakes
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
Mysterious bruises due to Ghost Strike (鬼擊) (Wilcox, 2024)
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Standard Dosage: 6-30g in decoction. Small doses are for expelling Wind-Heat, large doses for Toxic Heat sores. Can be up to 90g in extreme cases (e.g. Si Miao Yong An Tang).
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Ma Huang
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Pinyin: Ma Huang
Chinese: 麻黄
Pharmaceutical: Herba Ephedrae
Taxonomy: Ephedra sinica seu intermedia seu equisetina
English: Ephedra Stem / Joint Pine / Joint Fir / Mormon Tea / Brigham Tea |
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Tastes: Pungent, slightly bitter, warm
Meridians Entered: Lung and Bladder |
Actions & Indications:
- Induces sweating and releases the Exterior
Taiyang Stage Wind-Cold Invasion of the Lung, with anhidrosis, chills, fever, headache and a tight, floating pulse
- Disseminates and facilitates Lung Qi, calms wheezing and stops coughing
Wind-Cold Obstructs Lung Qi
- Promotes urination and reduces oedema
Externally generated oedema
- Warms and disperses Cold pathogens
Wind-Cold Bi
Cold extremities (Reynaud's disease)
- Breaks up concretions, firmness, accumulations and gatherings (Shen Nong Ben Cao Jing)
Yin sores that are firm, deeply rooted and without a head
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Standard Dosage: 1.5-9g in decoction to release the exterior, and 10-15g for the treatment of oedema. Maximum dose is 20g. Toxic dose is considered to be 30-45g but side effects and risks are possible at any dosage.
Cautions: It is prohibited to be used for patients with deficient dyspnea without blockage of the lung qi and should be used with caution for patients with hypertension and insomnia because ephedrine can stimulate central nervous system and raise blood pressure. The Shang Han Lun recommends removing the nodes and decocting Ma Huang first, scooping the foam from the top of the decoction. It has been argued this is to reduce the "vexing" effects although the efficacy of this is debated and rarely done today.
It should not be used in conjunction with MAOIs, central nervous system stimulants, alkaloids ergotamines and xanthines enhancing their effects by acting as a receptor level agonist.
In the UK the maximum daily dose permitted without prescription is 1.8g daily in three 0.6g doses. This makes it difficult to achieve a pharmacologically active effect and must be complemented with other herbs that release the exterior and expel Wind-Cold such as Gui Zhi, Jing Jie, Fang Feng and Zi Su Ye.
Huang Hua Zi (Sida cordifolia), more common in Ayurveda where it is known as Bala बला, also contains ephedrine at lower concentrations and has no legal restrictions placed on it by the UK MHRA. It is considered more cooling, Heat clearing and Damp draining without Exterior Releasing properties in Chinese medicine so best used as a substitute in Warm Diseases, especially Damp-Warm Disease, or supplemented with increased warm Exterior Releasing herbs like those described above. |
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Xing Ren
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Pinyin: Xing Ren
Chinese: 杏仁
Pharmaceutical: Semen armeniacae
Taxonomy: Prunus armeniaca seu mandshurica seu sibirica
English: Bitter Apricot Kernel |
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Tastes: Bitter, slightly warm, slightly toxic
Meridians Entered: Lung and Large Intestine |
Actions & Indications:
- Stops coughing and calms wheezing
Coughs due to either Heat or Cold (depending on combination) Wind-Dry coughs (especially useful)
- Moistens the Intestines and unblocks the bowels
Constipation
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Standard Dosage: 3-10g in decoction.
Cautions: It should not be overused for its slight toxicity. It should be used with cautions for infants and patients with diarrhea. |
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Ban Lan Gen
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Pinyin: Ban Lan Gen
Chinese: 板蓝根
Pharmaceutical: Radix Isatidis
English: Indigo Woad Root |
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Tastes: Bitter, cold
Meridians Entered: Lung, Stomach, Heart and Liver |
Actions & Indications:
- Drains Heat, relieves Fire toxicity, cools the Blood and benefits the throat
Warm febrile disease Epidemic disorders Seasonal toxic pathogens such as mumps, and painful, swollen throat conditions Damp-Heat jaundice Gallbladder Heat Blood Heat
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Standard Dosage: 15-30g in decoction.
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Guan Zhong
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Pinyin: Guan Zhong
Chinese: 貫眾
Pharmaceutical: Rhizoma Cyrtomii
Taxonomy: Dryopteris crassirhizoma
English: Holly Fern / Fortune's Cyrtomium |
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Tastes: Pungent, cold, slightly toxic
Meridians Entered: Liver, Lung and Stomach |
Actions & Indications:
- Clears Heat and relieves Fire Toxicity
Warm-Heat Epidemic diseases with Fire Blazing (regardless of the level) with a tendency towards heat, high fever and mild chills, headache, red and swollen throat, dry mouth and thirst, red tongue, thin white coating, and floating pulse
Carbuncles and sores
Measles, mumps, encephalitis, pneumonia
- Cools the Blood and stops bleeding
Bloody dysentery, intestinal bleeding
Metrorrhagia, leukorrhea
Postpartum abdominal distension and pain
- Kills Parasites
Intestinal parasites including tapeworms, roundworms, pinworms (mild effect), liver fluke, threadworms and hookworms
- Expels Gu Parasites
Chronic inflammatory disease (Fruehauf, 2015)
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Standard Dosage: 5-10g in decoction.
Cautions: It is slightly poisonous, and large doses may affect vision and could cause irreversible blindness. Oily food is prohibited while taking this herb. It should be used cautiously to pregnant women. |
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Yu Xing Cao
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Pinyin: Yu Xing Cao
Chinese: 魚腥草
Pharmaceutical: Herba Houttuyniae cordatae
Taxonomy: Houttuynia cordata
English: Fish Mint / Chameleon Plant / Heart Leaf / Fish Leaf / Fish Wort / Rainbow Plant / Chinese Lizard Tail / Bishop's Weed |
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Tastes: Pungent, cold
Meridians Entered: Lung, Liver, Bladder and Large Intestine |
Actions & Indications:
- Clears Heat, relieves toxicity, reduces swellings and abscesses and expels pus (acts especially on the Lungs)
Lung Abscess or Lung Heat cough with expectoration of thick, yellowish green sputum, pneumonia, acute and chronic bronchints
Fire toxicity sores Chuang Yung (internal and topical)
- Drains Damp-Heat and promotes urination
Damp-Heat in the Lower Jiao with painful urinary dysfunction, enteritis Large Intestine Damp-Heat diarrhoea
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Standard Dosage: 15-30g in decoction.
Cautions: Long time decocting is not proper because it contains essential oil. |
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Huo Xiang
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Pinyin: Huo Xiang
Chinese: 藿香
Pharmaceutical: Herba Pogostemonis seu Agastaches
Taxonomy: Pogostemon cablin seu Agastache rugosa
English: Patchouli / Korean Mint |
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Tastes: Pungent, slightly warm
Meridians Entered: Spleen, Stomach and Lung |
Actions & Indications:
- Aromatically transforms Dampness, releases the Exterior and dispels Summerheat (transforms turbidity)
Turbid Dampness Obstructing the Middle Jiao
Summer Heat-Dampness, Damp-Warmth or Wind-Dampness
- Harmonizes the Middle Jiao and stops vomiting
Nausea or vomiting due to Dampness Obstructing the Middle Jiao
Other types of vomiting, and morning sickness when combined with appropriate herbs
- Treats dermatosis and fungal infection
Dermatosis and fungal infections affecting either the hands or feet
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Standard Dosage: 5-10g in decoction.
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Da Huang
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Pinyin: Da Huang
Chinese: 大黄
Pharmaceutical: Radix et Rhizoma Rhei
Taxonomy: Rheum palmatum
English: Chinese Rhubarb Root |
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Tastes: Bitter, cold
Meridians Entered: Large Intestine, Spleen, Stomach, Liver and Heart |
Actions & Indications:
- Drains Heat and purges accumulations
Intestinal Heat Excess, with high fever, profuse sweating, thirst, constipation, abdominal distention and pain, delirium, a yellow tongue coat and a full pulse
Yang-Ming Fu Stage
Qi Level Heat in the Intestines
- Drains Fire
Fire from Excess with intense fever, sore throat, and painful eyes and constipation
Fire toxin sores due to Xue Level Heat, especially with constipation
- Clears Heat, transforms Dampness and promotes urination
Damp-Heat with oedema, jaundice, painful urinary dysfunction and acute, hot dysenteric disorders
- Drains Heat from the Blood
Bloody stool either from hemorrhoids or Heat in the Intestines
Chaotic movement of hot Blood with hemoptysis or epistaxis with constipation
It can be powdered and administered orally for bleeding in the upper digestive tract
- Invigorates the Blood and dispels Blood Stasis
Blood Stasis with amenorrhea, fixed abdominal masses or fixed pain
Blood Stasis due to traumatic injury
Intestinal abscess
- Clears Heat and reduces Fire toxicity
Topically or internally for burns or skin lesions (Chuang Yung) due to Heat
- Clears Heat and eliminates Phlegm
Chronic Accumulation of Phlegm-Heat with cough, dyspnea, mania, disorientation and other symptoms of Phlegm Misting the Heart
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Standard Dosage: 10-15g in decoction. Excessive decoction will reduce the purgative action. Therefore it should be added at end to achieve this purpose and over-decocted to eliminate this action.
Cautions: It should be used with caution in case of spleen and stomach deficiency for its bitter and cold property which is easily to damage stomach qi. It is contraindicated to women during pregnancy, menstruation or lactation for it has actions of activating blood and resolving stasis, and can make the purged substances follow lactating out. |
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Hong Jing Tian
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Pinyin: Hong Jing Tian
Chinese: 紅景天
Pharmaceutical: Radix Rhodiolae roseae seu crenulatae
Taxonomy: Rhodiola rosea seu crenulata
English: Rhodiola Root |
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Tastes: Sweet, astringent, cold
Meridians Entered: Heart, Kidney, Liver, Spleen, Lung |
Actions & Indications:
- Fortifies the Lungs and Spleen and tonifies Qi
High altitude sickness
Fatigue and sensations of weakness
- Clears Lung Heat, nourishes Lung Yin and relieves cough
Lung Heat cough: cough due to pneumonia, hematemesis, hemoptysis
Lung Yin Deficiency: tuberculosis, bronchitis
- Invigorates the Blood and transforms Stasis
Blood Stasis from traumatic injury topically
Topically for burns and scalds
- Promotes contraction
Abnormal vaginal discharge
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Standard Dosage: 3-12g in decoction.
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Gan Cao
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Pinyin: Gan Cao
Chinese: 甘草
Pharmaceutical: Radix Glycyrrhizae
Taxonomy: Glycyrrhiza uralensis seu glabra seu inflata
English: Liquorice Root |
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Tastes: Sweet, slightly cold
Meridians Entered: Heart, Lung and Spleen (and all 12 meridians) |
Actions & Indications:
- Tonifies the Spleen and augments Qi
Spleen Qi Deficiency with shortness of breath, lassitude and loose stools
Qi and Blood Deficiency with an irregular pulse and/or palpitations
Heart Qi Deficiency or Heart Yang Deficiency
- Moistens the Lungs, resolves Phlegm and stops coughing
Lung Heat or Cold
Productive or non-productive coughing
- Moderates spasms and alleviates pain
Painful muscle spasms of the abdomen and legs
- Clears Heat and relieves Fire Toxicity
Raw for Toxic Heat with sore throat or carbuncles and sores (Chuang Yung)
- Antidote for many toxic substances (internal and topical)
Poisoning
Bites (after washing the wound, chew Gan Cao and apply a thick layer on the bite wound, changing whenever it dries out; Bao Xiang-Ao, 1846, New Compilation of Proven Formulas)
- Moderates and harmonizes the harsh properties of other herbs and guides the herbs to all twelve channels
Often added in small doses to harmonise formulas
- Tonifies the Qi while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: Typically 1.5-9g in decoction. Large doses can be up 30g.
Cautions: It is contraindicated for combining with Hai Zao, Da Ji, Gan Sui and Yuan Hua because of "eighteen antagonisms". It is also contraindicated in cases of dampness obstruction in middle energizer and edema because it can help dampness obstruct qi, and it is prohibited from long-term usage in large dosage (more than 20g/day) and should be avoided or used with extreme caution in patients with high blood pressure because it may raise aldosterone levels in the blood causing retention of sodium.
The NHS recommends avoiding during pregnancy. |
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Bo He Nao
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Pinyin: Bo He
Chinese: 薄荷
Pharmaceutical: Herba Menthae haplocalycis
Taxonomy: Mentha haplocalyx
English: Field Mint / Wild Mint |
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Tastes: Pungent, cool
Meridians Entered: Lung and Liver |
Actions & Indications:
- Disperses Wind-Heat, cools and clears the head and eyes and benefits the throat
Wind-Heat with fever, cough, headache, red eyes and a sore throat
- Vents rashes
Early-stage rashes e.g. measles
- Relieves Stagnation of Liver Qi
Liver Qi Stagnation with pressure in the chest or flanks, emotional instability and gynecological problems
- Expels turbid filth
Exposure to unclean Qi in the Summertime leading to gastric distress with abdominal pain, vomiting. diarrhoea and a thick, yellow, greasy tongue coat
- Releases the Exterior and Drives Out Snakes
Chronic inflammatory disease (Fruehauf, 2015)
One of the chief herbs for treating Gu Syndrome, along with Bai Zhi and Zi Su Ye, classed as "open the exterior with snake killing herbs" (Fruehauf, 1998).
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Standard Dosage: 3-10g in decoction.
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Shi Gao
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Pinyin: Shi Gao
Chinese: 石膏
Pharmaceutical: Gypsum Fibrosum / Calcium Sulphate
Taxonomy: CaSO4
English: Gypsum / Plaster of Paris |
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Tastes: Pungent, sweet, cold
Meridians Entered: Lung and Stomach |
Actions & Indications:
- Clears Heat in the Qi Stage, drains Fire, relieves irritability and quenches thirst
Heat in the Qi Stage or Yangming Heat with high fever, no chills, irritability, intense thirst, profuse sweating, restlessness, encephalitis, a flooding, big pulse and a red tongue with a yellow coat
- Clears Excess Heat from the Lungs
Lung Heat with cough, wheezing, fever and a thick viscous sputum
- Clears Blazing Stomach Fire
Stomach Fire with headache, toothache or swollen gums
- Heals eczema, burns and ulcerated sores and wounds
Sores and wounds (topically or internally)
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Standard Dosage: 15-60g in decoction.
Cautions: Mineral products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only.
Conventional replacements include Huang Lian and Zhi Mu but its actions are difficult to substitute in many cases and the patient may have to rely on OTC mineral based antacids from the pharmacy such as sodium bicarbonate and calcium carbonate which have a similar effect of binding and neutralising the stomach acid, then using herbal medicines as an adjunctive treatment. Another possibility would be to use sodium alginate that is often found in antacid medications and extracted from seaweed. |
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