Individual Herbs Notebook

Bai Jie Zi

Pharmaceutical: Semen Brassicae Albae
Taxonomy: Brassica syn. Sinapis alba

Other names: Mustard Seed / Siddhartha (सिद्धार्थ)

Category: Herbs that Transform Phlegm



Properties: Pungent, warm

Meridans Entered:
Primary: Lung and Stomach


Traditional Actions/Indications:
  1. Warms the Lungs, regulates Qi and expels Phlegm
    Accumulation of Cold-Phlegm with cough with copious thin sputum, chest distention and pain, especially in chronic disorders
    Main ingredient of San Fu Moxibustion (三伏灸) where it is ground, mixed with ginger juice and other herbs, and applied topically for the irritant properties to replace the heat of lighted herbs. It is done to treat respiratory disorders that get worse in winter and performed on the three Fu (Yang Metal) days over the 3 months of summer.
  2. Promotes Qi movement, dissipates nodules, unblocks the collaterals and alleviates pain
    Phlegm-Dampness Accumulating in the Channels
    Yin flat abscess
    Spreading sores Phlegm nodules (scrofula)

Suggested Daily Dosage: 3-6g in decoction.


Cautions: This herb has strong stimulation to the skin mucosa and will easily cause redness swelling and blisters. Therefore, it is prohibited for those with digestive tract ulcer and bleeding and skin allergies. Do not use in high doses.


Notable Constituents:
  1. Allyl Isothiocyanate
    Volatile organic compound that gives mustard its characteristic pungent flavour.
  2. Erucic acid
    Monounsaturated oil that comprises 42% of the fatty component which is known to have toxic effects on the heart at high enough doses whoch has causes many governments to restrict the use of mustard oil internally.
  3. Oleic acid
    Monounsaturated oil that comprises 12% of the fatty component and thought to be the component of olive oil responsible for its hypotensive effects.
  4. Alpha-linoleic acid
    Polyunsaturated Omega-3 fatty acid that comprises 6% of the fatty component which has protective effects on the heart and may counter the effects of the erucic acid.
  5. Linoleic acid
    Polyunsaturated Omega-6 fatty acid that comprises 15% of the fatty component.

Appears in 7 formulae listed on this site: (click to display)
Research Links & References: (click to display)