Individual Herbs Notebook

Bo Cai

Pharmaceutical: Herba Spinaciae cum Radice
Taxonomy: Spinacia oleracea

Other names: Spinach

Category: Herbs that Tonify Blood



Properties: Sweet, neutral

Meridans Entered:
Primary: Liver, Stomach, Small Intestine and Large Intestine


Traditional Actions/Indications:
  1. Tonify Blood and moisten dryness
    Dizziness, headache
    Poor night vision
    Diabetes (消渴 Xiao Ke)
    Constipation
  2. Stop bleeding
    Nosebleed
    Haemorrhoids
    Blood in the stool
  3. Calms the Liver
    Hot eyes

Suggested Daily Dosage: Cook for eating or drink juice.


Cautions: Do not take too much.


Notable Constituents:
Does not appear in any formulae listed on this site
Research Links & References: (click to display)