Individual Herbs Notebook

He Zi

Pharmaceutical: Fructus Terminaliae Chebulae
Taxonomy: Terminalia Chebula

Other names: Myrobalan Fruit / Haritaki हरीतकी / Halela kabuli هليلج كابلي

Category: Herbs that Stabilize and Bind



Properties: Bitter, sour, astringent, neutral

Meridans Entered:
Primary: Lung and Large Intestine


Traditional Actions/Indications:
  1. Astringes the Intestines and stops diarrhoea
    Chronic diarrhoea and dysenteric disorders (both Heat and Cold patterns)
    Intestinal Wind with hemafecia
  2. Contains leakage of Lung Qi, stops coughing, improves the condition of the throat (Descends Lung Qi) and relieves Qi Stagnation in the diaphragm and chest
    Chronic cough, wheezing, and especially loss of voice
    Cough due to Phlegm-Fire Obstructing the Lungs (in combination)
  3. Kills Parasites and expels Demons
    Gu Sydnrome (Fruehauf, 1998)
    Chronic inflammatory disease (Fruehauf, 2015)

Suggested Daily Dosage: 3-10g in decoction.


Appears in 8 formulae listed on this site: (click to display)
Research Links & References: (click to display)