Individual Herbs Notebook

Song Zi Ren

Translation: Pine Seeds

Pharmaceutical: Semen Pinus

Other names: Pine Nut

Category: Herbs that Tonify Yin



Properties: Sweet, warm

Meridans Entered:
Primary: Liver, Lung and Large Intestine


Traditional Actions: Moisten the lung and lubricate the intestine.
Traditional Indications: Cough due to lung dryness, chronic constipation.


Suggested Daily Dosage: 10-15g in decoction.


Cautions: It is contraindicated in case of damp phlegm.


Appears in 3 formulae listed on this site: (click to display)
Research Links & References: (click to display)