Individual Herbs Notebook

Teng Huang Shan Zhu Zi

Pharmaceutical: Fructus Garciniae gummi-guttae
Taxonomy: Garcinia gummi-gutta

Other names: Garcinia Cambogia / Brindleberry, Malabar Tamarind / Goraka / Kudam Puli

Category: Herbs that Transform Phlegm



Properties: Sour

Meridans Entered:
Primary: Stomach, Spleen


Traditional Actions/Indications:
  1. Transforms Phlegm and clears Stomach Fire and regulates digestion
    Obesity, high cholesterol
    Excessive appetite
    Diabetes (消渴 Xiao Ke)

Suggested Daily Dosage: Used in cooking, but often sold as an extract.


Notable Constituents:
  1. Hydroxycitric acid
    Component which is extracted and put into dietary weight loss supplements. It is supposed to reduce fat absorption and increase fat burning although no clinical evidence of this exists. It can also cause acute liver toxicity, dry mouth, nausea, gastrointestinal discomfort, and headaches. It may also interfere with prescription medications, including those used to treat people with diabetes, asthma, and clotting disorders.

Does not appear in any formulae listed on this site
Research Links & References: (click to display)