|
Hong Hua
| 160g | |
|
Pinyin: Hong Hua
Chinese: 红花
Pharmaceutical: Flos Carthami
English: Safflower |
|
Tastes: Pungent, warm
Meridians Entered: Heart and Liver |
Actions & Indications:
- Invigorates the Blood, dispels Blood Stasis, opens the channels, unblocks menstruation and alleviates pain
Blood Stasis, especially in women for gynecological problems such as abdominal pain, amenorrhea, postpartum dizziness, retained lochia and abdominal masses
Trauma, non suppurative sores, carbuncles and dark, purplish erythema
Incomplete expression of rash of measles
Chest Bi due to Blood Stasis
|
Standard Dosage: 3-10g in decoction.
|
|
|
Liu Ji Nu
| 160g | |
|
Pinyin: Liu Ji Nu
Chinese: 劉寄奴
Pharmaceutical: Herba Artemisiae Anomalae
Taxonomy: Artemisia Anomala
English: Anomalous Artemisia |
|
Tastes: Bitter, warm
Meridians Entered: Heart and Spleen |
Actions & Indications:
- Dispels Blood Stasis, unblocks menstruation and alleviates pain
Amenorrhea or postpartum abdominal pain due to Blood Stasis
Falls, fractures, contusions and sprains
- Reduces Food Stagnation and transforms accumulations
Abdominal pain due to accumulation from Food Stagnation
- Topically as a powder for contusion, burns and bleeding wounds
Contusion, burns and bleeding wounds
|
Standard Dosage: 5-10g in decoction.
Cautions: It is contraindicated for qi and blood deficiency and spleen deficiency with diarrhea. |
|
|
Hu Po
| 40g | |
|
Pinyin: Hu Po
Chinese: 琥珀
Pharmaceutical: Succinum
English: Amber |
|
Tastes: Sweet, neutral
Meridians Entered: Heart, Liver and Bladder |
Actions & Indications:
- Stops tremors and palpitations and calms the Spirit
Shen disturbance with palpitations with anxiety, excessive dreams, insomnia, forgetfulness, and seizures
Childhood convulsions and seizures due to Heart Blood Deficiency with Internal Wind
- Activates the Blood, dissipates Stasis and unblocks the menses
Amenorrhea or pain associated with palpable immobile masses due to Blood Stasis (can be used alone for this)
Coronary artery disease
- Promotes urination and unblocks painful urinary dysfunction
Urinary retention or painful urinary dysfunction (especially bloody urine)
- Reduces swelling and promotes healing (topical)
Sores, carbuncles, and skin ulcerations
Swelling and pain of the scrotum or vulva
|
Standard Dosage: 1.5-3g in powder or pills. Should not be decocted.
|
|
| Wu Ming Yi | 160g | | (Pyrolusite)
|
|
Jiang Huang
| 80g | |
|
Pinyin: Jiang Huang
Chinese: 姜黄
Pharmaceutical: Rhizoma Curcumae longae
Taxonomy: Curcuma longa
English: Turmeric Root |
|
Tastes: Pungent, bitter, warm
Meridians Entered: Liver and Spleen |
Actions & Indications:
- Invigorates the Blood, eliminates Blood Stasis and unblocks menstruation
Blood Stasis Menstrual problems and chest or abdominal pain due to Blood Stasis from Deficiency Cold
- Promotes the movement of Qi and opens the channels and collaterals to alleviate pain
Liver Qi Stagnation with epigastric and abdominal pain
- Expels Wind and invigorates the Blood
Wind-Damp-Bi with Blood Stasis, especially in the shoulders
- Reduces swelling
Swelling and pain from sores and lesions caused by toxic Heat Accumulation with Qi and Blood Stagnation
|
Standard Dosage: 3-10g in decoction.
Cautions: Generally safe but its ability to increase bile secretion means caution should be used in cases of gallstones and avoided in biliary tract obstruction. |
|
|
Gu Sui Bu
| 160g | |
|
Pinyin: Gu Sui Bu
Chinese: 骨碎补
Pharmaceutical: Rhizoma Drynariae
English: Boneknit Rhizome / Fortune's Drynaria Rhizome |
|
Tastes: Bitter, warm
Meridians Entered: Liver and Kidney |
Actions & Indications:
- Tonifies Kidney Yang, strengthens the sinews and bones and benefits the ears (also helps regain strength after injuries)
Weak low back and knees, diarrhoea, tinnitus, diminished hearing, loose, painful teeth and bleeding gums associated with Kidney Deficiency
- Promotes mending of sinews and bones
Traumatic injuries such as falls, fractures, contusions and sprains
Especially useful for ligament injuries and simple fractures
- Stimulates hair growth (topical)
Topically as a tincture for alopecia
- Invigorates the Blood
Blood Stagnation especially due to trauma
|
Standard Dosage: 3 - 9g dried in decoction, or 6 - 15g if fresh, or applied topically to site.
Cautions: This herb is warm that can invigorate yang. Use with cautions for the yin deficiency and internal heat. |
|
|
E Zhu
| 160g | |
|
Pinyin: E Zhu
Chinese: 莪朮
Pharmaceutical: Rhizoma Curcumae zedoariae
Taxonomy: Curcuma zedoaria
English: White Turmeric Root |
|
Tastes: Pungent, bitter, warm
Meridians Entered: Liver and Spleen |
Actions & Indications:
- Invigorates Blood circulation, dispels Blood Stasis, regulates Qi and alleviates pain
Blood Stasis with abdominal pain, dysmenorrhea, amenorrhea, abdominal masses and epigastric masses
- Dissolves accumulations and alleviates pain
Food Stagnation with pain, distention, fullness and constriction in the chest and abdomen
Childhood nutritional impairment
- Suppresses Gu parasites
Gu Sydnrome with Blood Stasis (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 3-15g in decoction.
Cautions: This herb is drastic in property with the disadvantage of consuming qi and impairing blood. Do not overtake long. Prohibited for pregnant women and during menstrual periods.
Due to its ability to increase bile secretion, caution should be used in cases of gallstones and avoided in biliary tract obstruction. |
|
|
Wu Yao
| 160g | |
|
Pinyin: Wu Yao
Chinese: 烏藥
Pharmaceutical: Radix Linderae
English: Lindera Root |
|
Tastes: Pungent, warm
Meridians Entered: Lung, Spleen, Liver, Kidney and Gallbladder |
Actions & Indications:
- Promotes the movement of Qi and alleviates pain
Cold and Qi Stagnation with a stifling sensation in the chest, flank pain, epigastric and abdominal pain.
- Warms the Kidneys and disperses Cold
Urinary frequency or incontinence due to Kidney Yang Deficiency or Urinary Bladder Deficiency Cold
|
Standard Dosage: 3-10g in decoction.
|
|
|
Wu Ling Zhi
| 80g | |
|
Pinyin: Wu Ling Zhi
Chinese: 五灵脂
Pharmaceutical: Faeces Trogopterori
English: Flying Squirrel Feces |
|
Tastes: Sweet, bitter, warm
Meridians Entered: Liver and Spleen |
Actions & Indications:
- Invigorates the Blood, dispels Blood Stasis and alleviates pain
Blood Stasis with amenorrhea, dysmenorrhea, postpartum abdominal pain and epigastric pain
- Transforms Stasis and stops bleeding
Uterine bleeding and retained lochia due to Blood Stasis
- Treats childhood nutritional impairment
Childhood nutritional impairment with focal distention
- Eliminates toxins
Internally and topically for various insect and snake bites
|
Standard Dosage: 3-10g in decoction.
Cautions: It should not be used with Ren Shen and it is contraindicated to pregnant women.
Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with Yan Hu Suo and Lian Fang. |
|
|
Zhi Ke
| 160g | |
|
Pinyin: Zhi Ke
Chinese: 枳壳
Pharmaceutical: Fructus Aurantii
Taxonomy: Citrus aurantium
English: Seville Orange / Bitter Orange / Sour Orange |
|
Tastes: Bitter, pungent, sore and slightly cold
Meridians Entered: Spleen and Stomach |
Actions & Indications:
- Promotes the movement of Qi, reduces distention and pressure and resolves hardenings
Qi Stagnation and accumulation (especially in weak or deficient patients)
- Removes stagnated food
Food Stagnation
|
Standard Dosage: 3-10g in decoction.
Cautions: Used with caution for pregnant women. |
|
|
Wu Jia Pi
| 160g | |
|
Pinyin: Wu Jia Pi
Chinese: 五加皮
Pharmaceutical: Cortex Acanthopanacis gracilistyli
Taxonomy: Eleutherococcus gracilistylus
English: Eleuthrococcus Bark |
|
Tastes: Pungent, bitter and sweet, warm
Meridians Entered: Liver and Kidney |
Actions & Indications:
- Dispels Wind-Dampness, nourishes (warms) the Liver and Kidneys and strengthens sinews and bones
Chronic Wind-Cold-Damp Bi with underlying Kidney and Liver Deficiencies generating weak or soft bones or sinews
- Transforms Dampness and reduces swelling
Urinary difficulty, oedema, and Cold Damp “Leg Qi”
- Tonifies the Qi while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 5-10g in decoction, or soaked in wine.
Cautions: Caution must be taken to have the correct species. Cortex Periplocae (Xiang Jia Pi) is often mistaken for this herb but contains toxic cardiac glycosides which could be dangerous, as well as poorer therapeutic effects and none of the adaptogenic properties of Wu Jia Pi (Complemedis.com). |
|
| Hei Lao Hu | 160g | | (Kadsura coccinea)
|
|
Tu Bie Chong
| 40g | |
|
Pinyin: Tu Bie Chong
Chinese: 土鳖虫
Pharmaceutical: Eupolyphagae seu Steleophagae
Taxonomy: Eupolyphaga sinensis seu Steleophaga plancyi
English: Woodlouse |
|
Tastes: Salty, cold, lightly toxic
Meridians Entered: Liver |
Actions & Indications:
- Breaks up and drives out Blood Stasis, invigorates Blood circulation and disperses lumps and masses
Blood Stasis with abdominal masses and amenorrhea
Swollen tongue due to Blood Stasis
- Knits together sinews and joins bones
Traumatic injury with lacerations, contusions and fractures
Lumbar strain (toasted and ground into a powder)
|
Standard Dosage: 3-10g in decoction, or 1-1.5g in yellow wine.
Cautions: Animal products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. It is generally substituted with E Zhu and Ru Xiang. |
|
|
Pu Huang
| 80g | |
|
Pinyin: Pu Huang
Chinese: 蒲黄
Pharmaceutical: Pollen Typhae
Taxonomy: Typha angustifolia
English: Cattail Pollen / Bulrush Pollen |
|
Tastes: Sweet, neutral
Meridians Entered: Liver and Heart |
Actions & Indications:
- Stops bleeding by astringing
External bleeding due to traumatic injury
Various forms of internal bleeding such as uterine bleeding, hematemesis, epistaxis, hemoptysis, hematuria, hemafecia or subcutaneous bleeding
- Invigorates the Blood and dispels Blood Stasis
Chest pain, postpartum abdominal pain and menstrual pain due to Blood Stasis
- Promotes urination
Lin Syndrome
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, makes the body light, boosts the Qi and physical strength and prolongs life so an to make one immortal. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
|
Standard Dosage: 3-10g in decoction.
Cautions: Use with cautions for pregnant women. |
|
|
Qing Pi
| 80g | |
|
Pinyin: Qing Pi
Chinese: 青皮
Pharmaceutical: Pericarpium Citri Reticulatae Viride
English: Unripe Tangerine Peel |
|
Tastes: Pungent, bitter, warm
Meridians Entered: Liver, Gallbladder, Spleen and Stomach |
Actions & Indications:
- Spreads Liver Qi and breaks up Stagnant Qi
Liver Qi Stagnation with chest, hypochondriac and breast distention and pain or bulging disorder
- Dissipates accumulations and reduces Food Stagnation
Food Stagnation with accumulation manifesting as pain, distention or a stifling sensation in the epigastrium
Severe Food Stagnation
Qi Stagnation which leads to Blood Stagnation with masses
- Dries Dampness and transforms Phlegm
Phlegm-Damp with malarial disorders
Breast abscess
|
Standard Dosage: 3-10g in decoction.
|
|
|
Gui Zhi
| 50g | |
|
Pinyin: Gui Zhi
Chinese: 桂枝
Pharmaceutical: Ramulus Cinnamomi
Taxonomy: Cinnamomum cassia
English: Cinnamon Twig |
|
Tastes: Pungent, sweet, warm
Meridians Entered: Lung, Heart, Kidney, Liver |
Actions & Indications:
- Releases the Exterior, assists Yang, adjusts the Ying and Wei and releases the muscle layer
Taiyang Wind Strike (Taiyang Zhongfeng, 太阳中风) - a weak person who catches cold easily with spontaneous sweating, aversion to drafts, fever and chills, nasal congestion, stiff and aching head and muscles
- Warms the channels and collaterals to relieve pain
Wind-Cold-Damp Bi
- Unblocks Yang and transforms Qi and thin mucus
Edema due to Cold-Phlegm or Yang Qi Deficiency with urinary dysfunction, dizziness and palpitations
- Assists Heart Yang and warms and facilitates the flow of Yang Qi in the chest
Palpitations due to Yang Obstruction in the chest due to Stagnation or Deficiency
Listless chest Yang with upward movement of Phlegm and thin mucus and disorderly descent of Lung Qi with shortness of breath, chest and back pain and palpitations
Heart and Spleen Yang Deficiency
- Warms and facilitates the flow of Qi through the channels and collaterals and Blood through the vessels
Wind-Cold-Damp Bi
Blood Stasis due to Cold, causing amenorrhea or dysmenorrhea with or without abdominal masses
- Warms the Middle and directs Turbid Yin downward
Middle Jiao Yang Deficiency
Heart and Spleen Yang Deficiency (patient usually craves sweets)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light, prevent forgetfulness, and render the face bright and efflorescent, thus forever looking charming, like a child's face. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
|
Standard Dosage: 3-10g in decoction for exterior conditions, or up to 15g for Bi Syndromes.
Cautions: This herb induces heat, damages the yin and moves blood. It is prohibited for those with warm pathogens, yin deficiency with effulgent fire, or reckless movement of the blood due to heat in the blood. Use with caution in pregnant women. |
|
|
San Qi
| 20g | |
|
Pinyin: San Qi / Tian Qi
Chinese: 三七 / 田七
Pharmaceutical: Radix Notoginseng
Taxonomy: Panax notoginseng
English: Pseudoginseng Root |
|
Tastes: Sweet, slightly bitter, warm
Meridians Entered: Stomach and Liver |
Actions & Indications:
- Stops bleeding without causing Blood Stasis
Internal and external bleeding including hematemesis, epistaxis, hematochezia, metrorrhagia, bloody dysentery, menorrhagia, and hematuria, dizziness, pain
- Invigorates the Blood without damaging the Blood
Chest and abdominal pain and joint pain due to Blood Stasis
Sores, carbuncles and snake and animal bites, conjunctivitis
Hypertension (Pan et al., 2012)
Cancer
- Reduces swelling, alleviates pain and removes extravasated Blood
Traumatic injury with swelling and pain, including falls, fractures, contusions and sprains, stab wounds, pain, dizziness and post-natal Blood retention
- Relieves the symptoms of Gu Sydnrome while suppressing parasites (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 3-10g in decoction. 1-1.5g as powder or pills.
Cautions: Use with cautions for pregnant women. |
|
|
Mo Yao
| 80g | |
|
Pinyin: Mo Yao
Chinese: 沒藥
Pharmaceutical: Resina Commiphorae
Taxonomy: Commiphora mukul
English: Myrrh |
|
Tastes: Pungent, Bitter, Neutral
Meridians Entered: Heart, Liver and Spleen |
Actions & Indications:
- Invigorates the Blood, dispels Blood Stasis, alleviates pain and reduces swelling
Blood Stasis with pain from trauma, sores, carbuncles, swellings, fixed abdominal masses, painful obstruction, chest pain, abdominal pain and amenorrhea
- Generates flesh and promotes healing
Chronic non-healing sores
|
Standard Dosage: 3-10g in decocotion.
Cautions: Like Ru Xiang this herb is drastically pungent with strong stimulation to stomach and easily causes nausea and vomiting. It should not be taken by large dose or for a long time. Use with cautions for patients with weak stomach; prohibited for pregnant women. |
|
|
Xiang Fu
| 160g | |
|
Pinyin: Xiang Fu
Chinese: 香附
Pharmaceutical: Rhizoma Cyperi
English: Nut-Grass Rhizome |
|
Tastes: Pungent, slightly bitter and sweet, bland
Meridians Entered: Liver and Triple Energizer |
Actions & Indications:
- Spreads and regulates Liver Qi
Liver Qi Stagnation with hypochondriac pain and epigastric distention
Disharmony between the Liver and Spleen
- Regulates menstruation and alleviates pain
Gynecological disorders due to Liver Qi Stagnation with dysmenorrhea or irregular menstruation
|
Standard Dosage: 6-10g in decoction.
|
|
|
Mu Xiang
| 40g | |
|
Pinyin: Mu Xiang
Chinese: 木香
Pharmaceutical: Radix Aucklandiae
English: Costus Root |
|
Tastes: Pungent, bitter, warm
Meridians Entered: Spleen, Stomach, Large Intestine and Gall Bladder |
Actions & Indications:
- Promotes the movement of Qi and alleviates pain
Spleen/Stomach Qi Stagnation with anorexia, a feeling of food sitting in the Stomach, epigastric or abdominal pain or distention, nausea and vomiting
Liver or Gallbladder Qi Stagnation with flank pain, distention or soreness
- Adjusts and regulates stagnant Qi in the Intestines
Intestinal Qi Stagnation with diarrhoea or dysenteric disorders, abdominal pain and tenesmus
- Strengthens the Spleen and prevents Stagnation
Stagnation from tonic herbs, especially when the transportive and transformative functions of the Spleen are weak
- Dispels Damp-Heat and harmonizes the Liver and Spleen
Disharmony of the Liver and Spleen with hypochondriac pain and distention, a bitter taste in the mouth, a yellow tongue coat and possibly jaundice
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, prevent oppressive Ghost Dreams whether sleeping during the day or the night. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
- Suppresses Gu Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 3-10g in decoction.
|
|
|
Du Huo
| 80g | |
|
Pinyin: Du Huo
Chinese: 独活
Pharmaceutical: Radix Angelicae pubescentis seu biserratae
Taxonomy: Angelica pubescens seu biserrata
English: Pubescent Angelica Root / Hairy Angelica Root / Double Teeth Angelica Root |
|
Tastes: Pungent, bitter, slightly warm
Meridians Entered: Liver, Kidney, and Lung |
Actions & Indications:
- Dispels Wind-Dampness and alleviates pain
Wind-Cold-Damp painful obstruction (Bi Syndrome), especially in the low back and legs (acute and chronic).
- Disperses Wind-Cold-Dampness and releases the Exterior
Exterior Wind-Cold with Dampness
- Treats Shaoyin Level headache and toothache
Shaoyin Level headache and toothache
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and slow ageing. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
|
Standard Dosage: 3-9g in decoction.
Cautions: Being pungent, fragrant, bitter and dry, it can easily damage yin and body fluid, so it should be used cautiously to treat patients with usual constitution of yin deficiency and blood dryness. |
|
|
Zhi Zi
| 80g | |
|
Pinyin: Zhi Zi
Chinese: 栀子
Pharmaceutical: Fructus Gardeniae
Taxonomy: Gardenia jasminoides
English: Gardenia Fruit |
|
Tastes: Bitter and cold
Meridians Entered: Heart, Liver, Stomach and Lung |
Actions & Indications:
- Clears Heat, reduces Fire and eliminates irritability in the San Jiao
Excess Heat in the Heart, Stomach and Liver with high fever, irritability, restlessness, a stifling sensation in the chest, insomnia or delirious speech, eye problems, anger, jaundice
- Clears Heat and resolves Dampness (Drains Damp-Heat)
Damp-Heat in the Lower Jiao with painful urinary dysfunction (Lin Syndrome)
Damp-Heat in the Liver/Gallbladder with jaundice
Damp-Heat in the San Jiao
Damp-Heat in the Gallbladder and San Jiao channels of the face affecting the nose and eyes or causing sores in the mouth or facial region
- Cools the Blood and relieves toxicity (stops bleeding by astringing)
Heat in the Blood with epistaxis, hematemesis, hemafecia or hematuria (partially charred)
- Reduces swelling and invigorates the Blood
Blood Stagnation due to trauma (topical)
|
Standard Dosage: 5-15g in decoction.
Cautions: Being strongly bitter in flavor and cold in nature, it is not good for deficiency-cold syndrome because it can easily impair spleen and stomach. It is contraindicated in case of loose stool due to spleen deficiency. |
|
|
Tao Ren
| 40g | |
|
Pinyin: Tao Ren
Chinese: 桃仁
Pharmaceutical: Semen Persicae
Taxonomy: Prunus persica
English: Peach Seed |
|
Tastes: Bitter, sweet, neutral, lightly toxic
Meridians Entered: Heart, Liver, Lung and Large Intestine |
Actions & Indications:
- Breaks up Blood Stasis and invigorates Blood circulation
Menstrual disorders, abdominal pain, traumatic injury, flank pain, Lung abscess and Intestinal abscess with fixed abdominal masses associated with Blood Stasis
- Moistens the Intestines and unblocks the bowels
Constipation due to dry Intestines
- Drains abscesses
Lung and Intestinal abscesses
|
Standard Dosage: 5-10g in decoction.
Cautions: Prohibited for pregnant women. Use with cautions for loose stool. Not overuse because of its toxicity. |
|
|
Xu Duan
| 80g | |
|
Pinyin: Xu Duan
Chinese: 续断
Pharmaceutical: Radix Dipsaci
English: Himalayan Teasel Root |
|
Tastes: Sweet, pungent, slightly warm
Meridians Entered: Kidney and Liver |
Actions & Indications:
- Tonifies the Liver and Kidneys and strengthens the sinews and bones
Liver and Kidney Deficiency with sore and painful lower back and knees, stiffness in the joints and weakness in the legs
Urinary dribbling from Kidney Deficiency
The Shen Nong Ben Cao Jing places it in the middle class of herbs and says "It mainly treats cold damage, supplements insufficiency, [treats] incised wounds and welling abscesses, joins broken sinews and bones."
- Stops uterine bleeding, calms the fetus and prevents miscarriage
Bleeding during pregnancy
Restless fetus
Threatened miscarriage
Ren channel Deficiency related uterine bleeding and vaginal discharge
The Shen Nong Ben Cao Jing says that it resolves "difficult
lactation in females."
- Promotes the movement of Blood, alleviates pain, generates flesh and reconnects the sinews and bones
Trauma (topical and internal) especially pain and swelling in the lower back and limbs
External sores (topical)
Bi pain
- Reduces swellings, abscesses and sores
Toxic abscesses and sores
- Expels Gu Parasites
Chronic inflammatory disease (Fruehauf, 2015)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as a herb which can, with protracted taking, boost the Qi and physical strength. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
|
Standard Dosage: 10-15g in decoction.
|
|
|
Xi Xin
| 20g | |
|
Pinyin: Xi Xin
Chinese: 细辛
Pharmaceutical: Herba cum Radix Asari
Taxonomy: Asarum sieboldii
English: Chinese Wild Ginger |
|
Tastes: Pungent, warm, slightly toxic
Meridians Entered: Lung, Kidney and Heart |
Actions & Indications:
- Releases Exterior Wind and Cold
As an adjunctive for any exterior Wind-Cold especially with Dampness in Lung or underlying Yang Deficiency
Frequently used for Wind-Cold when the dominant symptoms are head and body aches
- Disperses Wind-Cold and Internal Cold and alleviates pain
Pain due to Wind and/or Cold anywhere in the body, particularly headache, painful obstruction, abdominal pain or headache due to obstruction of Fluids and Blood by Cold, often with anhydrous Wind-Cold-Damp Bipain
- Warms the Lungs and transforms Phlegm and Thin Mucus (circulates water)
Cough and Qi which surges upward and fullness in the chest in the chest with continuous cough from clumped Qi in the chest and diaphragm marked by copious, watery sputum due to Phlegm-Damp or Wind-Cold with congested fluids
- Disperses and unblocks the Qi of the nasal orifices (clears the orifices of the head)
Nasal congestion
Oral pathology
Loss of consciousness
- Promotes healing of oral ulcerations
Oral lesions or ulcerations
- Relieves toothache
Toothache
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
|
Standard Dosage: 1-3g in decoction.
Cautions: Traditionally contraindicated for headache due to hyperactivity of yang caused by yin deficiency and dry cough caused by lung dryness hurting yin. It is incompatible with Li Lu.
While not prohibited in the UK, the RCHM has enacted a voluntary ban by use due to possible fears of aristolochic acid. It is usually substituted with Gui Pi (Cinnamon Bark), or Rou Gui, or Gui Zhi and Qiang Huo for channel problems, Zi Su Ye and Bai Qian for lung issues, Gao Ban and Bai Zhi for treating the head and Cong Bai and Bai Zhi for the sinuses. |
|
|
Da Huang
| 160g | |
|
Pinyin: Da Huang
Chinese: 大黄
Pharmaceutical: Radix et Rhizoma Rhei
Taxonomy: Rheum palmatum
English: Chinese Rhubarb Root |
|
Tastes: Bitter, cold
Meridians Entered: Large Intestine, Spleen, Stomach, Liver and Heart |
Actions & Indications:
- Drains Heat and purges accumulations
Intestinal Heat Excess, with high fever, profuse sweating, thirst, constipation, abdominal distention and pain, delirium, a yellow tongue coat and a full pulse
Yang-Ming Fu Stage
Qi Level Heat in the Intestines
- Drains Fire
Fire from Excess with intense fever, sore throat, and painful eyes and constipation
Fire toxin sores due to Xue Level Heat, especially with constipation
- Clears Heat, transforms Dampness and promotes urination
Damp-Heat with oedema, jaundice, painful urinary dysfunction and acute, hot dysenteric disorders
- Drains Heat from the Blood
Bloody stool either from hemorrhoids or Heat in the Intestines
Chaotic movement of hot Blood with hemoptysis or epistaxis with constipation
It can be powdered and administered orally for bleeding in the upper digestive tract
- Invigorates the Blood and dispels Blood Stasis
Blood Stasis with amenorrhea, fixed abdominal masses or fixed pain
Blood Stasis due to traumatic injury
Intestinal abscess
- Clears Heat and reduces Fire toxicity
Topically or internally for burns or skin lesions (Chuang Yung) due to Heat
- Clears Heat and eliminates Phlegm
Chronic Accumulation of Phlegm-Heat with cough, dyspnea, mania, disorientation and other symptoms of Phlegm Misting the Heart
|
Standard Dosage: 10-15g in decoction. Excessive decoction will reduce the purgative action. Therefore it should be added at end to achieve this purpose and over-decocted to eliminate this action.
Cautions: It should be used with caution in case of spleen and stomach deficiency for its bitter and cold property which is easily to damage stomach qi. It is contraindicated to women during pregnancy, menstruation or lactation for it has actions of activating blood and resolving stasis, and can make the purged substances follow lactating out. |
|
|
Zi Ran Tong
| 80g | |
|
Pinyin: Zi Ran Tong
Chinese: 自然铜
Pharmaceutical: Pyritum
Taxonomy: FeS2
English: Pyrite |
|
Tastes: Pungent, neutral
Meridians Entered: Liver and Kidney |
Actions & Indications:
- Dispels Blood Stasis, relieves pain and promotes healing of bones and sinews
Swellings and pain related to Stasis of Qi and Blood caused by external injury and especially fractures. Promotes healing of fractures
|
Standard Dosage: 10-15g in decoction.
Cautions: Mineral products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only. Du zhong, Xu Duan or Gu Sui Bu would make some appropriate substitutes. |
|
|
Dang Gui
| 40g | |
|
Pinyin: Dang Gui
Chinese: 當歸
Pharmaceutical: Radix Angelicae sinensis
Taxonomy: Angelica sinensis
English: Chinese Angelica Root / Tang-Kuei / Dong Quai Root |
|
Tastes: Sweet, Pungent, Warm
Meridians Entered: Heart and Liver |
Actions & Indications:
- Tonifies the Blood and regulates the menses
Blood Deficiency, especially when affecting the Heart and Liver with pale, ashen complexion, lusterless nails, tinnitus, blurred vision and palpitations
Blood Deficiency associated irregular menstruation, amenorrhea and dysmenorrhea
- Invigorates and harmonizes the Blood and disperses Cold (stops pain due to Blood Stasis)
Blood Stasis causing abdominal pain and carbuncles and pain due to Blood Stasis from traumatic injury, especially when accompanied by Deficiency Cold
Postpartum menstruation
Pregnancy (use with caution)
Blood Deficiency with chronic Wind-Damp-Bi
- Moistens the Intestines and unblocks the bowels
Dry Intestines due to Blood Deficiency
- Reduces swelling, expels pus, generates flesh and alleviates pain
Sores and abscess (Chuang Yung), internally and topically
- Stops coughing and treats dyspnea
Used adjunctively for coughing
- Tonifies the Blood while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 6-12g in decoction.
Cautions: It is contraindicated in cases of Damp-Heat stagnating in the Middle, Lung Heat with Phlegm Fire, and Yin deficiency with effulgent Yang because it is warm and sweet in properties. In addition, it should be used with caution in cases of loose stool because it can moisten intestines to smooth stool.
Many sources recommend using caution, avoiding or only taking under guidance of a TCM physician during pregnancy as it can cause uterine contractions. However, there are no studies supporting this and the only scientific literature seems to suggest that Z-Ligustilide has anti-spasmodic activities that alleviate dysmenorrhoea by inhibiting uterine contractions (Du et al., 2006; Dietz et al., 2016).
Caution is also advised in breast cancer patients due to its oestrogen stimulating activity. This based upon Lau et al (2005) who found it may stimulate breast cancer growth in vitro, however Yue et al, (2019) demonstrated that it is not that stimulatory in breast cancer both in vitro and in vivo through a series of tests, although they suggested it should still be used with caution in estrogen receptor-positive breast cancer. Conversely, a large population study in Taiwan by Wu et al (2014) found it reduced the subsequent risk of endometrial cancer in breast cancer survivors taking tamoxifen, especially in those of reproductive age. |
|
|
Chi Shao
| 40g | |
|
Pinyin: Chi Shao
Chinese: 赤芍
Pharmaceutical: Radix Paeoniae Rubra
Taxonomy: Paeonia lactiflora seu veitchii
English: Red Peony Root |
|
Tastes: Bitter, pungent, light cold
Meridians Entered: Liver |
Actions & Indications:
- Clears Heat and cools the Blood
Xue Stage Heat Stage Heat or Blood Heat with fever, a purple tongue, maculae, hemorrhage and Blood Heat gynecological problems
- Clears Liver Fire and relieves eye pain
Liver Fire with redness, swelling and pain of the eyes
- Reduces swelling from sores and abscesses
Early stage abscesses and boils
- Eliminates Evil Qi, breaks up Blood Stasis, disperses accumulations and fortifies Qi
The Shen Nong Ben Cao Jing places this in the middle class of herbs and says that "It mainly treats Evil Qi and abdominal pain, eliminates blood impediment, breaks hard gatherings and cold and heat mounting conglomeration, relieves pain, disinhibits urination, and boosts the qi.
|
Standard Dosage: 6-12g in decoction.
Cautions: It is antagonistic to Li Lu. It should be used with caution in hot skin conditions where it may aggravate by "fanning the flames". Caution with anticoagulants as it may slow clotting time. May also slow the absorption of phenytoin. |
|
|
San Leng
| 160g | |
|
Pinyin: San Leng
Chinese: 三棱
Pharmaceutical: Rhizoma Sparganii
Taxonomy: Sparganium stoloniferum
English: Burr-Reed Rhizome |
|
Tastes: Pungent, bitter, neutral
Meridians Entered: Liver and Spleen |
Actions & Indications:
- Forcefully breaks up Blood Stasis, regulates Qi and alleviates pain
Blood Stasis with amenorrhea, dysmenorrhea, postpartum abdominal pain and abdominal masses
- Dissolves accumulations
Food Stagnation and Qi Stagnation with severe abdominal pain and distention
- Regulates menstruation
Menstrual irregularities
- Promotes lactation
Agalactia
- Suppresses Gu parasites
Gu Syndrome with Blood Stasis (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 3-10g in decoction.
Cautions: Same as E Zhu. This herb is drastic in property with the disadvantage of consuming qi and impairing blood. Do not overtake long. Prohibited for pregnant women and during menstrual periods. |
|
|
Ru xiang
| 80g | |
|
Pinyin: Ru Xiang
Chinese: 乳香
Pharmaceutical: Olibanum
Taxonomy: Boswellia serrata
English: Frankincense |
|
Tastes: Pungent, bitter, warm
Meridians Entered: Liver, Heart and Spleen |
Actions & Indications:
- Invigorates the Blood and promotes the movement of Qi
Pain due to Blood Stasis from traumatic injury
Early stage toxic sores, carbuncles, swellings and pain
Blood Stasis with chest, epigastric or abdominal pain
- Relaxes the sinews, activates the channels and alleviates pain
Wind-Damp Bi with rigidity and spasms
- Reduces swelling and generates flesh
Topically as an ointment or powder to reduce swelling, generate flesh, alleviate pain and promote healing of sores, carbuncles, and traumatic injury
Pain, redness and swelling of the gums, mouth and throat
|
Standard Dosage: 3-10g in decoction.
Cautions: This herb is drasticly pungent with strong stimulation to stomach and easily causes nausea and vomiting. So it should not be taken by large dose or for a long time. Use with cautions for patients with weak stomach; prohibited for pregnant women. |
|
|
Ze Lan
| 160g | |
|
Pinyin: Ze Lan
Chinese: 泽兰
Pharmaceutical: Herba Lycopi
English: Bugleweed |
|
Tastes: Pungent, bitter, slightly warm
Meridians Entered: Liver and Spleen |
Actions & Indications:
- Invigorates the Blood and dispels Blood Stasis (Regulates menstruation)
Blood Stasis obstructing menstruation
Postpartum abdominal pain due to Blood Stasis
Pain and swelling from abscess or trauma (internal and topical)
- Promotes urination and disperses swellings
Systemic and facial oedema (adjunctively)
Postpartum painful urinary dysfunction (adjunctively)
- Suppresses Gu Parasites
Gu Syndrome with Blood Stasis (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
|
Standard Dosage: 6-12g in decoction.
Cautions: It is contraindicated to people without blood stasis. |
|
|
Feng Mi
| 4500g | | |
Pinyin: Feng Mi
Chinese: 蜂蜜
Pharmaceutical: Mel
Taxonomy: Apis mellifera
English: Honey |
|
Tastes: Sweet, neutral
Meridians Entered: Spleen, Stomach, Lung and Large Intestine |
Actions & Indications:
- Nourishes the Spleen and Stomach and relieves pain
Spleen and Stomach Deficiencies
Assists herbal preparations by protecting the Spleen and Stomach
- Moistens the Intestines
Dry stool
Constipation
- Nourishes the Lungs and stops coughing
Dry cough
- Resolves Toxicity
Heat toxins of the skin
Ingestion of poisonous substances
Open wounds; used for centuries to prevent infection and is currently supported by evidence (Tashkandi, 2021), and even recommended by the NHS (Oxford NHS trust, 2015)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of animal products which can, with protracted taking, fortify the will (志 Zhi), make the body light and free from hunger, and prevent senility. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生). Honey is particularly interesting due to its high sugar content which contradicts the idea that Bigu was a keto diet but several reviews have concluded that honey lowers blood glucose levels and improves metabolic health (Meo et al., 2017; Bobis et al., 2018; Zamanian & Azizi-Soleiman, 2020; Ahmed et al., 2022)
|
Standard Dosage: Decocted in water, used to form pills, used to prepare herbs or applied to wounds.
Cautions: It is used with caution in cases of Damp obstruction, Phlegm stagnation, loose stool or diarrhoea because it can increase Dampness, and induce abdominal fullness. |
|