Individual Herbs Notebook

Bai He

Pharmaceutical: Bulbus Lilii

Other names: Lily Bulb

Category: Herbs that Tonify Yin



Properties: Sweet, slightly cold

Meridans Entered:
Primary: Lung and Heart


Traditional Actions/Indications:
  1. Nourishes Yin, moistens the Lungs, clears Heat and stops coughing
    Dry coughs or sore throat due to Lung Yin Deficiency, dry Lungs or Lung Heat
    Especially useful for Lung Yin Deficiency
  2. Clears the Heart and calms the Spirit
    Intractable low-grade fever, insomnia, restlessness and irritability in the aftermath of febrile disease
    Heart Fire
    Palpitations due to insufficiency of Qi and Yin
    One of the chief spirit calming herbs for Gu Sydnrome with Qi and Yin deficiency (Fruehauf, 1998)
    Chronic inflammatory disease (Fruehauf, 2015)
  3. Nourishes Stomach Yin and harmonizes the Middle Jiao
    Pain associated with Stomach Yin Deficiency

Suggested Daily Dosage: 10-30g in decoction.


Cautions: All lilies are acutely nephrotoxic to cats and some other animals due to the high level of insoluble calcium oxalate so should be not be used in vetinary formulas without absolute certainty that the animal in question is not vulnerable. Long term consumption of oxalates in humans can also lead to kidney stone formation.


Notable Constituents: See Zhou, An & Huang (2021) for a complete review of phytochemistry.

Notes:

Bai He is a nyctinastic herb, meaning that it moves in response to the alternation of day and night. Lilies open their flowers during the day and close them at night. This gives these herbs a particular affinity for treating problems of circadian rhythms such as insomnia.


Appears in 15 formulae listed on this site: (click to display)
Research Links & References: (click to display)