Individual Herbs Notebook

/ Han Shui Shi / Ning Shui Shi

Translation: Common Water Stone / Congealed Water Stone

Pharmaceutical: Glauberitum / Calcitum

Other names: Red Gypsum / Calcite

Category: Herbs that Clear Heat



Properties: Pungent, salty, cold

Meridans Entered:
Primary: Heart, Stomach and Kidney


Traditional Actions/Indications:
  1. Clears Heat and drains Fire from the Yangming Stage / Qi Level
    Yangming Division or Qi Level Heat with high fever, irritability and thirst
  2. Expels Summerheat
    Especially useful for Summerheat
  3. Used for burns and sores
    Topically for burns, sores and inflamed eyes due to Wind-Heat
  4. Promotes urination and reduces oedema
    Edema and anuria
  5. Directs Fire downward and softens hardness
    Swelling and pain of the throat and gums, and clumping in the abdomen
  6. Aids fasting
    Mentioned in the Shen Nong Ben Cao Jing as part of the middle class of minerals which can, with protracted taking, end hunger. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Suggested Daily Dosage: 9-15g in decoction.


Cautions: It is contraindicated in case of insufficiency-cold in spleen and stomach.

Mineral products are prohibited from use in the UK under the Medicines Act 1968 ch. 67 which restricts herbalists to the use of plant products only.


Appears in 7 formulae listed on this site: (click to display)
Research Links & References: (click to display)