Properties: Sweet, slightly cold
Meridans Entered:
Primary: Lung, Stomach and Heart
Traditional Actions/Indications:
- Nourishes Yin, moistens Dryness, moistens the Lungs, nourishes the Stomach and generates fluids
Lung Yin Deficiency with cough, dry throat, irritability and thirst
Lung and Stomach Dry Heat
Stomach Yin Deficiency
Steaming Bone Disorder (骨蒸 Gu Zheng)
Wasting and thirsting with intense hunger and constipation
- Extinguishes Wind and softens and moistens the sinews
Internal Wind generated by insufficient fluids with pain and spasms in the sinews
Dizziness due to Yin Deficiency and Internal Stirring of Wind
External Wind-Heat with Yin Deficient constitution
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, remove black patches from the face, render the complexion shiny, make the body light, and prevent forgetfulness. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
Suggested Daily Dosage: 10-15g in decoction.
Appears in 6 formulae listed on this site: (click to display)
Research Links & References: (click to display)
Research Links:
Reference Notes:
Individual herb information has sourced mainly from TCM Wiki and American Dragon for basic data and then updated manually with my own notes. Zhou, Xie and Yan (2011): Encyclopedia of Traditional Chinese Medicines, Vol. 5, and A+ Medical Encyclopaedia have been used for entries not available from those sources with additional material searched for and filled in where available. Western herbs not appearing in the Chinese literature have used Ross (2010): Combining Western Herbs and Chinese Medicine: A Clinical Materia Medica, White Rabbit Institute of Healing and therapeutika.ch. Choices of which source to use or combine have been my own.
These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently. Dosages are for guidance only and will vary dependening on the potency of the batch and the tolerance of the individual so should be evaluated by a professional based on individual needs.
