Individual Herbs Notebook

Sheng Jiang

Translation: Fresh Ginger

Pharmaceutical: Rhizoma Zingiberis Recens
Taxonomy: Zingiber officinale

Other names: Fresh Ginger / Ardraka आर्द्रक / Zanjabil زنجبيل

Category: Herbs that Release the Exterior



Properties: Pungent, warm

Meridans Entered:
Primary: Lung, Spleen and Stomach


Traditional Actions/Indications:
  1. Releases the Exterior, induces perspiration and disperses Cold
    Wind-Cold
  2. Warms the Middle and stops vomiting
    Cold in the Stomach especially with vomiting
  3. Warms the Lungs and stops coughing
    Cough due to Wind-Cold Cough due to Lung Deficiency with Phlegm
  4. Reduces the toxicity of other herbs and seafood
    Herb toxicity or seafood poisoning
  5. Adjusts the Ying and Wei - normalizes the flow of Qi at the center
    Taiyang Zhong Feng - Wind-Cold with Deficiency

Suggested Daily Dosage: 3-10g in decoction.


Cautions: It should be used with caution for yin deficiency with internal heat and heat exuberance because it helps promote fire and injure yin.


Interactions:


Notable Constituents:
Appears in 158 formulae listed on this site: (click to display)
Research Links & References: (click to display)